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Garren Espin -
Ironman 70.3 Sunshine Coast 2019

Quick facts

413/360/60All/Gender/AG

M30-34Age group

650Bib number

New ZealandNationality


34:59	2:39:38	1:37:42	4:58:46

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Compare Garren Espin with other athletes!

650 Espin

282 Gardiner ×

639 Chaghoury ×

1701 Quin ×

710 Rehbock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	+01:13 (85.) ●	+01:10 (660.) ●	+00:31 (860.) ●
Transition		00:38:37	00:03:38	-	-00:35 (57.) ●	-00:34 (452.) ●	-00:34 (639.) ●
Bike	20.4 km	01:13:31	00:34:54	35.07 km/h	-00:15 (70.) ●	-00:31 (507.) ●	-01:31 (574.) ●
Bike	42 km	01:53:31	00:40:00	32.4 km/h	-00:34 (70.) ●	-00:54 (494.) ●	-02:20 (567.) ●
Bike	65 km	02:31:42	00:38:11	36.14 km/h	-01:11 (67.) ●	-01:15 (470.) ●	-02:33 (519.) ●
Bike	86.7 km	03:12:04	00:40:22	32.25 km/h	-02:40 (53.) ●	-02:43 (374.) ●	-04:05 (407.) ●
Bike	90 km	03:18:15	00:06:11	32.02 km/h	-00:30 (48.) ●	-00:30 (358.) ●	-00:42 (403.) ●
Bike	90 km	03:18:15	02:39:38	33.83 km/h	-05:10 (64.) ●	-05:53 (446.) ●	-11:11 (496.) ●
Transition		03:21:04	00:02:49	-	-00:10 (75.) ●	-00:15 (553.) ●	-00:15 (791.) ●
Run	5 km	03:46:23	00:25:19	05:03 min/km	-01:28 (62.) ●	-02:12 (391.) ●	-03:03 (462.) ●
Run	7.7 km	03:58:02	00:11:39	04:18 min/km	-01:26 (51.) ●	-01:52 (258.) ●	-02:16 (305.) ●
Run	10.2 km	04:09:50	00:11:48	04:43 min/km	-01:53 (44.) ●	-02:18 (226.) ●	-02:42 (262.) ●
Run	15.4 km	04:34:25	00:24:35	04:43 min/km	-04:19 (46.) ●	-05:17 (215.) ●	-06:06 (249.) ●
Run	18.1 km	04:46:13	00:11:48	04:22 min/km	-02:28 (47.) ●	-02:50 (220.) ●	-03:10 (256.) ●
Run	21.1 km	04:58:46	00:12:33	04:11 min/km	-02:35 (42.) ●	-02:50 (217.) ●	-03:12 (249.) ●
Run	21.1 km	04:58:46	01:37:42	04:37 min/km	-14:09 (48.) ●	-17:19 (251.) ●	-20:29 (297.) ●
Total	113 km	04:58:46	04:58:46	22.69 km/h	-18:51 (60.) ●	-22:51 (360.) ●	-31:58 (413.) ●

Ovr	Gen	Div	Name	#	AG
390	339	55	Benjamin Powell	708	M30-34	Australia	00:31:18	02:37:20	01:43:00	04:56:57
396	344	56	Troy Smedley	725	M30-34	Australia	00:28:56	02:34:04	01:48:50	04:57:17
398	346	57	Matthew Cook	280	M30-34	Australia	00:31:44	02:32:14	01:49:19	04:57:45
409	357	58	Michael Gardiner	282	M30-34	Australia	00:30:41	02:43:02	01:38:35	04:58:33
410	358	59	Antoine Chaghoury	639	M30-34	Australia	00:31:08	02:23:00	01:58:22	04:58:35
413	360	60	Garren Espin	650	M30-34	New Zealand	00:34:59	02:39:38	01:37:42	04:58:46
431	374	61	Mark Quin	1701	M30-34	Australia	00:41:07	02:30:08	01:41:53	05:00:58
435	377	62	Greg Rehbock	710	M30-34	Australia	00:27:37	02:44:13	01:44:39	05:01:21
459	393	63	Patrick O'Brien	703	M30-34	Australia	00:39:17	02:32:23	01:42:30	05:03:39
478	407	64	David Vandas	736	M30-34	Czech Republic	00:30:28	02:46:26	01:41:16	05:05:04

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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