Larry Costantino -
Ironman 70.3 Lake Placid 2019
Quick facts
248/216/2Alle/Geschlecht/AK
M60-64Altersklasse
100Startnummer
USANationalität
33:39 | 3:00:59 | 1:52:48 | 5:36:59 |
Vergleiche Larry Costantino mit anderen Athleten!
100 Costantino
175 McWilliams ×
2194 Berryman ×
2365 Mayer ×
173 Fournier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -09:03 (2.) ● | -07:34 (136.) ● | -07:54 (171.) ● |
Wechsel | 00:39:23 | 00:05:44 | - | -04:47 (2.) ● | -03:48 (136.) ● | -03:45 (217.) ● | |
Radfahren | 11.3 km | 01:03:40 | 00:24:17 | 27.92 km/h | -03:57 (7.) ● | -02:27 (273.) ● | -03:06 (299.) ● |
Radfahren | 49.9 km | 02:14:07 | 01:10:27 | 32.87 km/h | -10:49 (3.) ● | -07:08 (241.) ● | -09:00 (261.) ● |
Radfahren | 85.3 km | 03:29:27 | 01:15:20 | 28.19 km/h | -11:31 (8.) ● | -07:53 (303.) ● | -09:51 (344.) ● |
Radfahren | 87.7 km | 03:35:40 | 00:06:13 | 23.16 km/h | -00:54 (8.) ● | -00:36 (347.) ● | -00:45 (398.) ● |
Radfahren | 90 km | 03:40:22 | 00:04:42 | 29.36 km/h | -00:40 (5.) ● | -00:29 (284.) ● | -00:36 (323.) ● |
Radfahren | 90 km | 03:40:22 | 03:00:59 | 29.84 km/h | -27:51 (6.) ● | -18:33 (266.) ● | -23:18 (296.) ● |
Wechsel | 03:44:11 | 00:03:49 | - | -01:43 (8.) ● | -01:17 (383.) ● | -01:09 (576.) ● | |
Laufen | 5 km | 04:08:52 | 00:24:41 | 04:56 min/km | -07:02 (3.) ● | -03:27 (292.) ● | -03:55 (363.) ● |
Laufen | 9 km | 04:28:53 | 00:20:01 | 05:00 min/km | -05:49 (4.) ● | -02:53 (311.) ● | -03:16 (390.) ● |
Laufen | 13 km | 04:51:53 | 00:23:00 | 05:45 min/km | -06:19 (5.) ● | -02:57 (355.) ● | -03:23 (446.) ● |
Laufen | 19.5 km | 05:28:13 | 00:36:20 | 05:35 min/km | -09:53 (3.) ● | -04:53 (358.) ● | -05:24 (450.) ● |
Laufen | 21.1 km | 05:36:59 | 00:08:46 | 05:28 min/km | -02:33 (3.) ● | -01:21 (318.) ● | -01:27 (394.) ● |
Laufen | 21.1 km | 05:36:59 | 01:52:48 | 05:20 min/km | -31:36 (4.) ● | -15:31 (315.) ● | -17:25 (397.) ● |
Total | 113 km | 05:36:59 | 05:36:59 | 20.12 km/h | -01:15:00 (2.) ● | -46:43 (216.) ● | -53:31 (248.) ● |