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Larry Costantino -
Ironman 70.3 Lake Placid 2019

Quick facts

248/216/2All/Gender/AG

M60-64Age group

100Bib number

USANationality


33:39	3:00:59	1:52:48	5:36:59

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Compare Larry Costantino with other athletes!

100 Costantino

175 McWilliams ×

2194 Berryman ×

2365 Mayer ×

173 Fournier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-09:03 (2.) ●	-07:34 (136.) ●	-07:54 (171.) ●
Transition		00:39:23	00:05:44	-	-04:47 (2.) ●	-03:48 (136.) ●	-03:45 (217.) ●
Bike	11.3 km	01:03:40	00:24:17	27.92 km/h	-03:57 (7.) ●	-02:27 (273.) ●	-03:06 (299.) ●
Bike	49.9 km	02:14:07	01:10:27	32.87 km/h	-10:49 (3.) ●	-07:08 (241.) ●	-09:00 (261.) ●
Bike	85.3 km	03:29:27	01:15:20	28.19 km/h	-11:31 (8.) ●	-07:53 (303.) ●	-09:51 (344.) ●
Bike	87.7 km	03:35:40	00:06:13	23.16 km/h	-00:54 (8.) ●	-00:36 (347.) ●	-00:45 (398.) ●
Bike	90 km	03:40:22	00:04:42	29.36 km/h	-00:40 (5.) ●	-00:29 (284.) ●	-00:36 (323.) ●
Bike	90 km	03:40:22	03:00:59	29.84 km/h	-27:51 (6.) ●	-18:33 (266.) ●	-23:18 (296.) ●
Transition		03:44:11	00:03:49	-	-01:43 (8.) ●	-01:17 (383.) ●	-01:09 (576.) ●
Run	5 km	04:08:52	00:24:41	04:56 min/km	-07:02 (3.) ●	-03:27 (292.) ●	-03:55 (363.) ●
Run	9 km	04:28:53	00:20:01	05:00 min/km	-05:49 (4.) ●	-02:53 (311.) ●	-03:16 (390.) ●
Run	13 km	04:51:53	00:23:00	05:45 min/km	-06:19 (5.) ●	-02:57 (355.) ●	-03:23 (446.) ●
Run	19.5 km	05:28:13	00:36:20	05:35 min/km	-09:53 (3.) ●	-04:53 (358.) ●	-05:24 (450.) ●
Run	21.1 km	05:36:59	00:08:46	05:28 min/km	-02:33 (3.) ●	-01:21 (318.) ●	-01:27 (394.) ●
Run	21.1 km	05:36:59	01:52:48	05:20 min/km	-31:36 (4.) ●	-15:31 (315.) ●	-17:25 (397.) ●
Total	113 km	05:36:59	05:36:59	20.12 km/h	-01:15:00 (2.) ●	-46:43 (216.) ●	-53:31 (248.) ●

Ovr	Gen	Div	Name	#	AG
177	161	1	Curtis McWilliams	175	M60-64	USA	00:32:31	02:53:17	01:52:22	05:27:46
248	216	2	Larry Costantino	100	M60-64	USA	00:33:39	03:00:59	01:52:48	05:36:59
260	225	3	John Berryman	2194	M60-64	CAN	00:37:08	02:56:16	01:55:28	05:37:56
273	235	4	Richard Mayer	2365	M60-64	CAN	00:37:13	02:58:54	01:50:51	05:39:05
346	289	5	Serge Fournier	173	M60-64	CAN	00:41:04	02:58:14	01:58:35	05:47:27
392	325	6	Michael Doyle	102	M60-64	USA	00:43:02	02:56:23	02:02:04	05:51:02
395	327	7	Michael Davis	101	M60-64	USA	00:36:29	03:03:00	02:03:35	05:51:24
420	349	8	Bill Beyerbach	48	M60-64	USA	00:35:47	03:08:28	01:53:06	05:53:09
474	391	9	Richard Metzger	2217	M60-64	USA	00:38:38	03:04:52	02:03:43	05:57:59
524	434	10	Benoit Baril	2193	M60-64	CAN	00:41:41	03:03:52	02:07:16	06:01:41

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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