John West -
Ironman 70.3 Lake Placid 2019
Quick facts
704/562/75Alle/Geschlecht/AK
M25-29Altersklasse
1021Startnummer
USANationalität
49:34 | 3:20:52 | 1:48:25 | 6:15:26 |
Vergleiche John West mit anderen Athleten!
1021 West
942 Langenhuizen ×
846 Albrecht ×
861 Brazeau ×
946 Leboutillier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +09:25 (138.) ● | +08:21 (1119.) ● | +08:01 (1551.) ● |
Wechsel | 01:00:49 | 00:11:15 | - | +02:03 (110.) ● | +01:43 (908.) ● | +01:46 (1283.) ● | |
Radfahren | 11.3 km | 01:27:50 | 00:27:01 | 25.1 km/h | +00:37 (82.) ● | +00:17 (689.) ● | -00:22 (825.) ● |
Radfahren | 49.9 km | 02:47:15 | 01:19:25 | 29.16 km/h | +02:44 (92.) ● | +01:50 (772.) ● | -00:02 (925.) ● |
Radfahren | 85.3 km | 04:09:13 | 01:21:58 | 25.91 km/h | -00:36 (74.) ● | -01:15 (615.) ● | -03:13 (738.) ● |
Radfahren | 87.7 km | 04:16:09 | 00:06:56 | 20.77 km/h | +00:08 (89.) ● | +00:07 (722.) ● | -00:02 (889.) ● |
Radfahren | 90 km | 04:21:41 | 00:05:32 | 24.94 km/h | +00:22 (109.) ● | +00:21 (914.) ● | +00:14 (1156.) ● |
Radfahren | 90 km | 04:21:41 | 03:20:52 | 26.88 km/h | +03:15 (80.) ● | +01:20 (679.) ● | -03:25 (812.) ● |
Wechsel | 04:27:01 | 00:05:20 | - | +00:17 (93.) ● | +00:14 (800.) ● | +00:22 (1146.) ● | |
Laufen | 5 km | 04:50:29 | 00:23:28 | 04:41 min/km | -03:25 (34.) ● | -04:40 (189.) ● | -05:08 (227.) ● |
Laufen | 9 km | 05:10:06 | 00:19:37 | 04:54 min/km | -02:23 (42.) ● | -03:17 (269.) ● | -03:40 (333.) ● |
Laufen | 13 km | 05:31:40 | 00:21:34 | 05:23 min/km | -03:05 (40.) ● | -04:23 (223.) ● | -04:49 (268.) ● |
Laufen | 19.5 km | 06:06:46 | 00:35:06 | 05:24 min/km | -04:02 (44.) ● | -06:07 (277.) ● | -06:38 (347.) ● |
Laufen | 21.1 km | 06:15:26 | 00:08:40 | 05:24 min/km | -00:56 (47.) ● | -01:27 (293.) ● | -01:33 (358.) ● |
Laufen | 21.1 km | 06:15:26 | 01:48:25 | 05:08 min/km | -13:51 (38.) ● | -19:54 (229.) ● | -21:48 (284.) ● |
Total | 113 km | 06:15:26 | 06:15:26 | 18.06 km/h | +01:09 (75.) ● | -08:16 (562.) ● | -15:04 (704.) ● |