aidiagnostics

Ad

John West -
Ironman 70.3 Lake Placid 2019

Quick facts

704/562/75All/Gender/AG

M25-29Age group

1021Bib number

USANationality


49:34	3:20:52	1:48:25	6:15:26

aidiagnostics

Ad

Compare John West with other athletes!

1021 West

942 Langenhuizen ×

846 Albrecht ×

861 Brazeau ×

946 Leboutillier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:34	00:49:34	02:36 min/100m	+09:25 (138.) ●	+08:21 (1119.) ●	+08:01 (1551.) ●
Transition		01:00:49	00:11:15	-	+02:03 (110.) ●	+01:43 (908.) ●	+01:46 (1283.) ●
Bike	11.3 km	01:27:50	00:27:01	25.1 km/h	+00:37 (82.) ●	+00:17 (689.) ●	-00:22 (825.) ●
Bike	49.9 km	02:47:15	01:19:25	29.16 km/h	+02:44 (92.) ●	+01:50 (772.) ●	-00:02 (925.) ●
Bike	85.3 km	04:09:13	01:21:58	25.91 km/h	-00:36 (74.) ●	-01:15 (615.) ●	-03:13 (738.) ●
Bike	87.7 km	04:16:09	00:06:56	20.77 km/h	+00:08 (89.) ●	+00:07 (722.) ●	-00:02 (889.) ●
Bike	90 km	04:21:41	00:05:32	24.94 km/h	+00:22 (109.) ●	+00:21 (914.) ●	+00:14 (1156.) ●
Bike	90 km	04:21:41	03:20:52	26.88 km/h	+03:15 (80.) ●	+01:20 (679.) ●	-03:25 (812.) ●
Transition		04:27:01	00:05:20	-	+00:17 (93.) ●	+00:14 (800.) ●	+00:22 (1146.) ●
Run	5 km	04:50:29	00:23:28	04:41 min/km	-03:25 (34.) ●	-04:40 (189.) ●	-05:08 (227.) ●
Run	9 km	05:10:06	00:19:37	04:54 min/km	-02:23 (42.) ●	-03:17 (269.) ●	-03:40 (333.) ●
Run	13 km	05:31:40	00:21:34	05:23 min/km	-03:05 (40.) ●	-04:23 (223.) ●	-04:49 (268.) ●
Run	19.5 km	06:06:46	00:35:06	05:24 min/km	-04:02 (44.) ●	-06:07 (277.) ●	-06:38 (347.) ●
Run	21.1 km	06:15:26	00:08:40	05:24 min/km	-00:56 (47.) ●	-01:27 (293.) ●	-01:33 (358.) ●
Run	21.1 km	06:15:26	01:48:25	05:08 min/km	-13:51 (38.) ●	-19:54 (229.) ●	-21:48 (284.) ●
Total	113 km	06:15:26	06:15:26	18.06 km/h	+01:09 (75.) ●	-08:16 (562.) ●	-15:04 (704.) ●

Ovr	Gen	Div	Name	#	AG
650	525	70	Benjamin Dubois	892	M25-29	FRA	00:35:26	03:23:54	01:54:56	06:11:23
651	526	71	Andrew Scire	989	M25-29	USA	00:36:28	03:27:40	01:53:25	06:11:24
653	528	72	Peter Stoll	1003	M25-29	USA	00:36:44	03:12:24	02:00:21	06:11:32
664	533	73	Steven Langenhuizen	942	M25-29	CAN	00:41:20	03:11:28	02:08:55	06:12:10
667	536	74	Ben Albrecht	846	M25-29	USA	00:36:53	03:20:57	02:02:49	06:12:17
704	562	75	John West	1021	M25-29	USA	00:49:34	03:20:52	01:48:25	06:15:26
706	564	76	Nicolas Brazeau	861	M25-29	CAN	00:48:28	03:11:48	01:57:13	06:15:37
716	570	77	Jonathan Leboutillier	946	M25-29	USA	00:43:46	03:18:35	01:56:20	06:16:19
719	573	78	Bobby Sousa	997	M25-29	USA	00:33:20	03:17:14	02:18:55	06:17:00
726	578	79	Alex Kalicki	930	M25-29	USA	00:42:11	03:21:58	02:00:54	06:17:38

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read