Adam Shellenhamer -
Ironman 70.3 Lake Placid 2019
Quick facts
194/177/30Alle/Geschlecht/AK
M30-34Altersklasse
1228Startnummer
USANationalität
36:00 | 2:57:10 | 1:49:46 | 5:30:58 |
Vergleiche Adam Shellenhamer mit anderen Athleten!
1228 Shellenhamer
1185 Murray ×
1042 Bellemare ×
1147 Lacroix ×
1226 Schiffman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -04:44 (44.) ● | -05:13 (256.) ● | -05:33 (339.) ● |
Wechsel | 00:41:28 | 00:05:28 | - | -03:33 (20.) ● | -04:04 (117.) ● | -04:01 (188.) ● | |
Radfahren | 11.3 km | 01:05:25 | 00:23:57 | 28.31 km/h | -02:44 (39.) ● | -02:47 (233.) ● | -03:26 (253.) ● |
Radfahren | 49.9 km | 02:15:12 | 01:09:47 | 33.19 km/h | -08:04 (32.) ● | -07:48 (209.) ● | -09:40 (223.) ● |
Radfahren | 85.3 km | 03:27:53 | 01:12:41 | 29.22 km/h | -10:45 (31.) ● | -10:32 (208.) ● | -12:30 (233.) ● |
Radfahren | 87.7 km | 03:33:52 | 00:05:59 | 24.07 km/h | -00:51 (44.) ● | -00:50 (245.) ● | -00:59 (274.) ● |
Radfahren | 90 km | 03:38:38 | 00:04:46 | 28.95 km/h | -00:26 (57.) ● | -00:25 (336.) ● | -00:32 (381.) ● |
Radfahren | 90 km | 03:38:38 | 02:57:10 | 30.48 km/h | -22:50 (32.) ● | -22:22 (204.) ● | -27:07 (222.) ● |
Wechsel | 03:41:12 | 00:02:34 | - | -02:35 (14.) ● | -02:32 (89.) ● | -02:24 (163.) ● | |
Laufen | 5 km | 04:04:16 | 00:23:04 | 04:36 min/km | -04:35 (33.) ● | -05:04 (163.) ● | -05:32 (194.) ● |
Laufen | 9 km | 04:23:32 | 00:19:16 | 04:49 min/km | -03:31 (42.) ● | -03:38 (227.) ● | -04:01 (272.) ● |
Laufen | 13 km | 04:46:03 | 00:22:31 | 05:37 min/km | -03:16 (56.) ● | -03:26 (314.) ● | -03:52 (389.) ● |
Laufen | 19.5 km | 05:21:47 | 00:35:44 | 05:29 min/km | -04:49 (51.) ● | -05:29 (312.) ● | -06:00 (389.) ● |
Laufen | 21.1 km | 05:30:58 | 00:09:11 | 05:44 min/km | -00:38 (69.) ● | -00:56 (440.) ● | -01:02 (556.) ● |
Laufen | 21.1 km | 05:30:58 | 01:49:46 | 05:12 min/km | -16:49 (42.) ● | -18:33 (249.) ● | -20:27 (311.) ● |
Total | 113 km | 05:30:58 | 05:30:58 | 20.49 km/h | -50:31 (30.) ● | -52:44 (177.) ● | -59:32 (194.) ● |