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Adam Shellenhamer -
Ironman 70.3 Lake Placid 2019

Quick facts

194/177/30All/Gender/AG

M30-34Age group

1228Bib number

USANationality


36:00	2:57:10	1:49:46	5:30:58

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Compare Adam Shellenhamer with other athletes!

1228 Shellenhamer

1185 Murray ×

1042 Bellemare ×

1147 Lacroix ×

1226 Schiffman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-04:44 (44.) ●	-05:13 (256.) ●	-05:33 (339.) ●
Transition		00:41:28	00:05:28	-	-03:33 (20.) ●	-04:04 (117.) ●	-04:01 (188.) ●
Bike	11.3 km	01:05:25	00:23:57	28.31 km/h	-02:44 (39.) ●	-02:47 (233.) ●	-03:26 (253.) ●
Bike	49.9 km	02:15:12	01:09:47	33.19 km/h	-08:04 (32.) ●	-07:48 (209.) ●	-09:40 (223.) ●
Bike	85.3 km	03:27:53	01:12:41	29.22 km/h	-10:45 (31.) ●	-10:32 (208.) ●	-12:30 (233.) ●
Bike	87.7 km	03:33:52	00:05:59	24.07 km/h	-00:51 (44.) ●	-00:50 (245.) ●	-00:59 (274.) ●
Bike	90 km	03:38:38	00:04:46	28.95 km/h	-00:26 (57.) ●	-00:25 (336.) ●	-00:32 (381.) ●
Bike	90 km	03:38:38	02:57:10	30.48 km/h	-22:50 (32.) ●	-22:22 (204.) ●	-27:07 (222.) ●
Transition		03:41:12	00:02:34	-	-02:35 (14.) ●	-02:32 (89.) ●	-02:24 (163.) ●
Run	5 km	04:04:16	00:23:04	04:36 min/km	-04:35 (33.) ●	-05:04 (163.) ●	-05:32 (194.) ●
Run	9 km	04:23:32	00:19:16	04:49 min/km	-03:31 (42.) ●	-03:38 (227.) ●	-04:01 (272.) ●
Run	13 km	04:46:03	00:22:31	05:37 min/km	-03:16 (56.) ●	-03:26 (314.) ●	-03:52 (389.) ●
Run	19.5 km	05:21:47	00:35:44	05:29 min/km	-04:49 (51.) ●	-05:29 (312.) ●	-06:00 (389.) ●
Run	21.1 km	05:30:58	00:09:11	05:44 min/km	-00:38 (69.) ●	-00:56 (440.) ●	-01:02 (556.) ●
Run	21.1 km	05:30:58	01:49:46	05:12 min/km	-16:49 (42.) ●	-18:33 (249.) ●	-20:27 (311.) ●
Total	113 km	05:30:58	05:30:58	20.49 km/h	-50:31 (30.) ●	-52:44 (177.) ●	-59:32 (194.) ●

Ovr	Gen	Div	Name	#	AG
168	152	25	Eric Lachance-Tremblay	192	M30-34	CAN	00:35:34	02:55:20	01:47:04	05:26:22
169	153	26	Arthur Chin	130	M30-34	USA	00:31:30	03:04:22	01:43:17	05:26:28
173	157	27	Samuel Cooley	1076	M30-34	USA	00:45:25	02:53:54	01:35:54	05:27:04
184	167	28	Jason Murray	1185	M30-34	NZL	00:36:20	02:55:54	01:45:53	05:29:28
189	172	29	Simon Bellemare	1042	M30-34	CAN	00:36:15	02:57:30	01:44:30	05:30:19
194	177	30	Adam Shellenhamer	1228	M30-34	USA	00:36:00	02:57:10	01:49:46	05:30:58
202	180	31	Pierre-Yves Lacroix	1147	M30-34	CAN	00:38:05	03:02:36	01:36:04	05:31:44
216	192	32	Seth Schiffman	1226	M30-34	USA	00:36:13	02:56:20	01:50:20	05:33:23
217	193	33	Benjamin Balmy	1039	M30-34	USA	00:33:21	03:02:12	01:49:11	05:33:33
219	195	34	Graham Maxwell	1171	M30-34	USA	00:40:46	02:46:35	01:55:10	05:33:50

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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