Gareth Flowers -
Ironman 70.3 Lake Placid 2019
Quick facts
1143/881/130Alle/Geschlecht/AK
M35-39Altersklasse
1324Startnummer
USANationalität
39:14 | 3:47:32 | 2:01:21 | 6:50:19 |
Vergleiche Gareth Flowers mit anderen Athleten!
1324 Flowers
1363 Knotts ×
1452 Stewart ×
1470 Xia ×
138 Rojas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | -01:45 (69.) ● | -01:59 (503.) ● | -02:19 (660.) ● |
Wechsel | 00:54:14 | 00:15:00 | - | +05:49 (159.) ● | +05:28 (1148.) ● | +05:31 (1609.) ● | |
Radfahren | 11.3 km | 01:23:10 | 00:28:56 | 23.43 km/h | +02:25 (136.) ● | +02:12 (954.) ● | +01:33 (1197.) ● |
Radfahren | 49.9 km | 02:53:22 | 01:30:12 | 25.68 km/h | +13:01 (161.) ● | +12:37 (1148.) ● | +10:45 (1518.) ● |
Radfahren | 85.3 km | 04:28:27 | 01:35:05 | 22.34 km/h | +12:14 (148.) ● | +11:52 (1059.) ● | +09:54 (1393.) ● |
Radfahren | 87.7 km | 04:35:53 | 00:07:26 | 19.37 km/h | +00:41 (137.) ● | +00:37 (944.) ● | +00:28 (1220.) ● |
Radfahren | 90 km | 04:41:46 | 00:05:53 | 23.46 km/h | +00:43 (150.) ● | +00:42 (1078.) ● | +00:35 (1422.) ● |
Radfahren | 90 km | 04:41:46 | 03:47:32 | 23.73 km/h | +29:04 (150.) ● | +28:00 (1087.) ● | +23:15 (1421.) ● |
Wechsel | 04:48:58 | 00:07:12 | - | +02:19 (147.) ● | +02:06 (1067.) ● | +02:14 (1508.) ● | |
Laufen | 5 km | 05:15:37 | 00:26:39 | 05:19 min/km | -00:51 (84.) ● | -01:29 (513.) ● | -01:57 (652.) ● |
Laufen | 9 km | 05:36:54 | 00:21:17 | 05:19 min/km | -01:06 (78.) ● | -01:37 (492.) ● | -02:00 (622.) ● |
Laufen | 13 km | 06:01:06 | 00:24:12 | 06:03 min/km | -01:09 (84.) ● | -01:45 (504.) ● | -02:11 (637.) ● |
Laufen | 19.5 km | 06:40:39 | 00:39:33 | 06:05 min/km | -00:40 (96.) ● | -01:40 (578.) ● | -02:11 (760.) ● |
Laufen | 21.1 km | 06:50:19 | 00:09:40 | 06:02 min/km | -00:12 (93.) ● | -00:27 (599.) ● | -00:33 (779.) ● |
Laufen | 21.1 km | 06:50:19 | 02:01:21 | 05:45 min/km | -03:58 (87.) ● | -06:58 (527.) ● | -08:52 (669.) ● |
Total | 113 km | 06:50:19 | 06:50:19 | 16.52 km/h | +31:29 (130.) ● | +26:37 (881.) ● | +19:49 (1143.) ● |