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Gareth Flowers -
Ironman 70.3 Lake Placid 2019

Quick facts

1143/881/130All/Gender/AG

M35-39Age group

1324Bib number

USANationality


39:14	3:47:32	2:01:21	6:50:19

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Compare Gareth Flowers with other athletes!

1324 Flowers

1363 Knotts ×

1452 Stewart ×

1470 Xia ×

138 Rojas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	-01:45 (69.) ●	-01:59 (503.) ●	-02:19 (660.) ●
Transition		00:54:14	00:15:00	-	+05:49 (159.) ●	+05:28 (1148.) ●	+05:31 (1609.) ●
Bike	11.3 km	01:23:10	00:28:56	23.43 km/h	+02:25 (136.) ●	+02:12 (954.) ●	+01:33 (1197.) ●
Bike	49.9 km	02:53:22	01:30:12	25.68 km/h	+13:01 (161.) ●	+12:37 (1148.) ●	+10:45 (1518.) ●
Bike	85.3 km	04:28:27	01:35:05	22.34 km/h	+12:14 (148.) ●	+11:52 (1059.) ●	+09:54 (1393.) ●
Bike	87.7 km	04:35:53	00:07:26	19.37 km/h	+00:41 (137.) ●	+00:37 (944.) ●	+00:28 (1220.) ●
Bike	90 km	04:41:46	00:05:53	23.46 km/h	+00:43 (150.) ●	+00:42 (1078.) ●	+00:35 (1422.) ●
Bike	90 km	04:41:46	03:47:32	23.73 km/h	+29:04 (150.) ●	+28:00 (1087.) ●	+23:15 (1421.) ●
Transition		04:48:58	00:07:12	-	+02:19 (147.) ●	+02:06 (1067.) ●	+02:14 (1508.) ●
Run	5 km	05:15:37	00:26:39	05:19 min/km	-00:51 (84.) ●	-01:29 (513.) ●	-01:57 (652.) ●
Run	9 km	05:36:54	00:21:17	05:19 min/km	-01:06 (78.) ●	-01:37 (492.) ●	-02:00 (622.) ●
Run	13 km	06:01:06	00:24:12	06:03 min/km	-01:09 (84.) ●	-01:45 (504.) ●	-02:11 (637.) ●
Run	19.5 km	06:40:39	00:39:33	06:05 min/km	-00:40 (96.) ●	-01:40 (578.) ●	-02:11 (760.) ●
Run	21.1 km	06:50:19	00:09:40	06:02 min/km	-00:12 (93.) ●	-00:27 (599.) ●	-00:33 (779.) ●
Run	21.1 km	06:50:19	02:01:21	05:45 min/km	-03:58 (87.) ●	-06:58 (527.) ●	-08:52 (669.) ●
Total	113 km	06:50:19	06:50:19	16.52 km/h	+31:29 (130.) ●	+26:37 (881.) ●	+19:49 (1143.) ●

Ovr	Gen	Div	Name	#	AG
1086	842	125	Justin Maynard	1386	M35-39	USA	00:38:33	03:24:41	02:21:02	06:44:59
1105	856	126	Dwight Schultz	1436	M35-39	USA	00:33:30	03:45:50	02:14:44	06:46:34
1109	859	127	Jonathan Abrahams	2301	M35-39	CAN	00:44:19	03:14:31	02:33:07	06:46:52
1120	865	128	Brennan Knotts	1363	M35-39	USA	00:47:28	03:39:17	02:06:24	06:48:10
1127	869	129	Daniel Stewart	1452	M35-39	CAN	00:50:38	03:15:52	02:27:08	06:48:56
1143	881	130	Gareth Flowers	1324	M35-39	USA	00:39:14	03:47:32	02:01:21	06:50:19
1153	888	131	Jian Xia	1470	M35-39	CHN	00:45:58	03:31:42	02:13:11	06:51:30
1175	905	132	Camilo Rojas	138	M35-39	CAN	00:38:47	03:30:30	02:31:30	06:52:45
1183	910	133	Eric Pfeffer	1413	M35-39	USA	00:40:55	03:30:08	02:16:34	06:53:34
1196	919	134	Nicholas Koch	1364	M35-39	USA	00:53:43	03:39:55	01:55:42	06:54:27

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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