Jonathan Groulx -
Ironman 70.3 Lake Placid 2019
Quick facts
789/627/94Alle/Geschlecht/AK
M35-39Altersklasse
1338Startnummer
CANNationalität
43:53 | 3:17:36 | 1:59:09 | 6:21:41 |
Vergleiche Jonathan Groulx mit anderen Athleten!
1338 Groulx
1288 Bisson ×
1356 Journot ×
1429 Romano ×
1453 Stirling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | +02:54 (123.) ● | +02:40 (870.) ● | +02:20 (1168.) ● |
Wechsel | 00:58:39 | 00:14:46 | - | +05:35 (157.) ● | +05:14 (1136.) ● | +05:17 (1591.) ● | |
Radfahren | 11.3 km | 01:24:09 | 00:25:30 | 26.59 km/h | -01:01 (67.) ● | -01:14 (459.) ● | -01:53 (520.) ● |
Radfahren | 49.9 km | 02:40:27 | 01:16:18 | 30.35 km/h | -00:53 (84.) ● | -01:17 (585.) ● | -03:09 (673.) ● |
Radfahren | 85.3 km | 04:04:02 | 01:23:35 | 25.41 km/h | +00:44 (97.) ● | +00:22 (693.) ● | -01:36 (845.) ● |
Radfahren | 87.7 km | 04:10:59 | 00:06:57 | 20.72 km/h | +00:12 (102.) ● | +00:08 (733.) ● | -00:01 (903.) ● |
Radfahren | 90 km | 04:16:15 | 00:05:16 | 26.2 km/h | +00:06 (105.) ● | +00:05 (741.) ● | -00:02 (915.) ● |
Radfahren | 90 km | 04:16:15 | 03:17:36 | 27.33 km/h | -00:52 (89.) ● | -01:56 (616.) ● | -06:41 (726.) ● |
Wechsel | 04:22:32 | 00:06:17 | - | +01:24 (139.) ● | +01:11 (962.) ● | +01:19 (1363.) ● | |
Laufen | 5 km | 04:51:44 | 00:29:12 | 05:50 min/km | +01:42 (115.) ● | +01:04 (801.) ● | +00:36 (1050.) ● |
Laufen | 9 km | 05:13:43 | 00:21:59 | 05:29 min/km | -00:24 (90.) ● | -00:55 (583.) ● | -01:18 (745.) ● |
Laufen | 13 km | 05:37:54 | 00:24:11 | 06:02 min/km | -01:10 (82.) ● | -01:46 (501.) ● | -02:12 (633.) ● |
Laufen | 19.5 km | 06:12:44 | 00:34:50 | 05:21 min/km | -05:23 (46.) ● | -06:23 (258.) ● | -06:54 (323.) ● |
Laufen | 21.1 km | 06:21:41 | 00:08:57 | 05:35 min/km | -00:55 (62.) ● | -01:10 (381.) ● | -01:16 (476.) ● |
Laufen | 21.1 km | 06:21:41 | 01:59:09 | 05:38 min/km | -06:10 (78.) ● | -09:10 (472.) ● | -11:04 (601.) ● |
Total | 113 km | 06:21:41 | 06:21:41 | 17.76 km/h | +02:51 (94.) ● | -02:01 (627.) ● | -08:49 (789.) ● |