Jonathan Groulx -
Ironman 70.3 Lake Placid 2019

  Quick facts

789/627/94All/Gender/AG

M35-39Age group

1338Bib number

CANNationality

43:533:17:361:59:09 6:21:41

  Compare Jonathan Groulx with other athletes!

1338 Groulx
1288 Bisson × 
1356 Journot × 
1429 Romano × 
1453 Stirling × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:53 00:43:5302:18 min/100m+02:54 (123.) +02:40 (870.) +02:20 (1168.)
Transition 00:58:39 00:14:46 - +05:35 (157.) +05:14 (1136.) +05:17 (1591.)
Bike11.3 km 01:24:09 00:25:3026.59 km/h-01:01 (67.) -01:14 (459.) -01:53 (520.)
Bike49.9 km 02:40:27 01:16:1830.35 km/h-00:53 (84.) -01:17 (585.) -03:09 (673.)
Bike85.3 km 04:04:02 01:23:3525.41 km/h+00:44 (97.) +00:22 (693.) -01:36 (845.)
Bike87.7 km 04:10:59 00:06:5720.72 km/h+00:12 (102.) +00:08 (733.) -00:01 (903.)
Bike90 km 04:16:15 00:05:1626.2 km/h+00:06 (105.) +00:05 (741.) -00:02 (915.)
Bike90 km 04:16:15 03:17:3627.33 km/h-00:52 (89.) -01:56 (616.) -06:41 (726.)
Transition 04:22:32 00:06:17 - +01:24 (139.) +01:11 (962.) +01:19 (1363.)
Run5 km 04:51:44 00:29:1205:50 min/km+01:42 (115.) +01:04 (801.) +00:36 (1050.)
Run9 km 05:13:43 00:21:5905:29 min/km-00:24 (90.) -00:55 (583.) -01:18 (745.)
Run13 km 05:37:54 00:24:1106:02 min/km-01:10 (82.) -01:46 (501.) -02:12 (633.)
Run19.5 km 06:12:44 00:34:5005:21 min/km-05:23 (46.) -06:23 (258.) -06:54 (323.)
Run21.1 km 06:21:41 00:08:5705:35 min/km-00:55 (62.) -01:10 (381.) -01:16 (476.)
Run21.1 km 06:21:41 01:59:0905:38 min/km-06:10 (78.) -09:10 (472.) -11:04 (601.)
Total 113 km 06:21:41 06:21:4117.76 km/h+02:51 (94.) -02:01 (627.) -08:49 (789.)

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