Josh Henderson -
Ironman 70.3 Lake Placid 2019
Quick facts
1385/1042/148Alle/Geschlecht/AK
M35-39Altersklasse
1347Startnummer
USANationalität
46:48 | 3:57:54 | 2:13:18 | 7:14:56 |
Vergleiche Josh Henderson mit anderen Athleten!
1347 Henderson
1446 Smith ×
1434 Runciman ×
1407 Parsinejad ×
1420 Ragos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:48 | 00:46:48 | 02:27 min/100m | +05:49 (144.) ● | +05:35 (1031.) ● | +05:15 (1416.) ● |
Wechsel | 00:58:03 | 00:11:15 | - | +02:04 (128.) ● | +01:43 (909.) ● | +01:46 (1284.) ● | |
Radfahren | 11.3 km | 01:27:46 | 00:29:43 | 22.82 km/h | +03:12 (145.) ● | +02:59 (1037.) ● | +02:20 (1322.) ● |
Radfahren | 49.9 km | 03:14:14 | 01:46:28 | 21.75 km/h | +29:17 (169.) ● | +28:53 (1237.) ● | +27:01 (1729.) ● |
Radfahren | 85.3 km | 04:43:06 | 01:28:52 | 23.9 km/h | +06:01 (127.) ● | +05:39 (896.) ● | +03:41 (1144.) ● |
Radfahren | 87.7 km | 04:50:26 | 00:07:20 | 19.64 km/h | +00:35 (130.) ● | +00:31 (908.) ● | +00:22 (1161.) ● |
Radfahren | 90 km | 04:55:57 | 00:05:31 | 25.02 km/h | +00:21 (127.) ● | +00:20 (908.) ● | +00:13 (1148.) ● |
Radfahren | 90 km | 04:55:57 | 03:57:54 | 22.7 km/h | +39:26 (160.) ● | +38:22 (1158.) ● | +33:37 (1547.) ● |
Wechsel | 05:01:38 | 00:05:41 | - | +00:48 (126.) ● | +00:35 (866.) ● | +00:43 (1229.) ● | |
Laufen | 5 km | 05:28:55 | 00:27:17 | 05:27 min/km | -00:13 (90.) ● | -00:51 (578.) ● | -01:19 (743.) ● |
Laufen | 9 km | 05:52:15 | 00:23:20 | 05:50 min/km | +00:57 (118.) ● | +00:26 (748.) ● | +00:03 (973.) ● |
Laufen | 13 km | 06:20:17 | 00:28:02 | 07:00 min/km | +02:41 (128.) ● | +02:05 (878.) ● | +01:39 (1168.) ● |
Laufen | 19.5 km | 07:03:45 | 00:43:28 | 06:41 min/km | +03:15 (117.) ● | +02:15 (796.) ● | +01:44 (1070.) ● |
Laufen | 21.1 km | 07:14:56 | 00:11:11 | 06:59 min/km | +01:19 (135.) ● | +01:04 (935.) ● | +00:58 (1275.) ● |
Laufen | 21.1 km | 07:14:56 | 02:13:18 | 06:19 min/km | +07:59 (119.) ● | +04:59 (785.) ● | +03:05 (1035.) ● |
Total | 113 km | 07:14:56 | 07:14:56 | 15.59 km/h | +56:06 (148.) ● | +51:14 (1042.) ● | +44:26 (1385.) ● |