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Josh Henderson -
Ironman 70.3 Lake Placid 2019

Quick facts

1385/1042/148All/Gender/AG

M35-39Age group

1347Bib number

USANationality


46:48	3:57:54	2:13:18	7:14:56

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Compare Josh Henderson with other athletes!

1347 Henderson

1446 Smith ×

1434 Runciman ×

1407 Parsinejad ×

1420 Ragos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:48	00:46:48	02:27 min/100m	+05:49 (144.) ●	+05:35 (1031.) ●	+05:15 (1416.) ●
Transition		00:58:03	00:11:15	-	+02:04 (128.) ●	+01:43 (909.) ●	+01:46 (1284.) ●
Bike	11.3 km	01:27:46	00:29:43	22.82 km/h	+03:12 (145.) ●	+02:59 (1037.) ●	+02:20 (1322.) ●
Bike	49.9 km	03:14:14	01:46:28	21.75 km/h	+29:17 (169.) ●	+28:53 (1237.) ●	+27:01 (1729.) ●
Bike	85.3 km	04:43:06	01:28:52	23.9 km/h	+06:01 (127.) ●	+05:39 (896.) ●	+03:41 (1144.) ●
Bike	87.7 km	04:50:26	00:07:20	19.64 km/h	+00:35 (130.) ●	+00:31 (908.) ●	+00:22 (1161.) ●
Bike	90 km	04:55:57	00:05:31	25.02 km/h	+00:21 (127.) ●	+00:20 (908.) ●	+00:13 (1148.) ●
Bike	90 km	04:55:57	03:57:54	22.7 km/h	+39:26 (160.) ●	+38:22 (1158.) ●	+33:37 (1547.) ●
Transition		05:01:38	00:05:41	-	+00:48 (126.) ●	+00:35 (866.) ●	+00:43 (1229.) ●
Run	5 km	05:28:55	00:27:17	05:27 min/km	-00:13 (90.) ●	-00:51 (578.) ●	-01:19 (743.) ●
Run	9 km	05:52:15	00:23:20	05:50 min/km	+00:57 (118.) ●	+00:26 (748.) ●	+00:03 (973.) ●
Run	13 km	06:20:17	00:28:02	07:00 min/km	+02:41 (128.) ●	+02:05 (878.) ●	+01:39 (1168.) ●
Run	19.5 km	07:03:45	00:43:28	06:41 min/km	+03:15 (117.) ●	+02:15 (796.) ●	+01:44 (1070.) ●
Run	21.1 km	07:14:56	00:11:11	06:59 min/km	+01:19 (135.) ●	+01:04 (935.) ●	+00:58 (1275.) ●
Run	21.1 km	07:14:56	02:13:18	06:19 min/km	+07:59 (119.) ●	+04:59 (785.) ●	+03:05 (1035.) ●
Total	113 km	07:14:56	07:14:56	15.59 km/h	+56:06 (148.) ●	+51:14 (1042.) ●	+44:26 (1385.) ●

Ovr	Gen	Div	Name	#	AG
1325	1005	143	Benjamin Weiss	1467	M35-39	CAN	00:39:26	03:33:27	02:35:05	07:08:20
1349	1018	144	Pierre-Luc Pomerleau	1416	M35-39	CAN	00:34:37	04:24:15	02:00:06	07:10:46
1352	1021	145	Joshua Cirulli	2304	M35-39	USA	00:45:56	03:31:53	02:27:08	07:11:00
1355	1023	146	Tarl Smith	1446	M35-39	USA	00:46:49	03:32:51	02:38:59	07:11:19
1371	1034	147	Brian Runciman	1434	M35-39	CAN	00:41:58	03:46:10	02:19:29	07:13:20
1385	1042	148	Josh Henderson	1347	M35-39	USA	00:46:48	03:57:54	02:13:18	07:14:56
1395	1048	149	Payam Parsinejad	1407	M35-39	IRN	00:41:26	03:39:34	02:35:46	07:16:15
1414	1058	150	Robby Ragos	1420	M35-39	USA	00:41:42	04:05:37	02:20:07	07:18:17
1441	1076	151	Marc Steinhagen	1451	M35-39	USA	00:44:39	03:47:57	02:36:49	07:22:22
1458	1086	152	Austin Smith	1443	M35-39	USA	00:53:40	03:34:57	02:35:38	07:23:59

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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