Nicholas Selpa -
Ironman 70.3 Lake Placid 2019
Quick facts
1735/1242/170Alle/Geschlecht/AK
M35-39Altersklasse
1439Startnummer
USANationalität
47:41 | 4:17:49 | 3:18:22 | 8:45:15 |
Vergleiche Nicholas Selpa mit anderen Athleten!
1439 Selpa
1382 Mangat ×
1333 Godoy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:41 | 00:47:41 | 02:30 min/100m | +06:42 (152.) ● | +06:28 (1068.) ● | +06:08 (1473.) ● |
Wechsel | 01:01:18 | 00:13:37 | - | +04:26 (151.) ● | +04:05 (1099.) ● | +04:08 (1530.) ● | |
Radfahren | 11.3 km | 01:34:58 | 00:33:40 | 20.14 km/h | +07:09 (169.) ● | +06:56 (1225.) ● | +06:17 (1688.) ● |
Radfahren | 49.9 km | 03:08:02 | 01:33:04 | 24.89 km/h | +15:53 (165.) ● | +15:29 (1190.) ● | +13:37 (1606.) ● |
Radfahren | 85.3 km | 05:02:49 | 01:54:47 | 18.5 km/h | +31:56 (169.) ● | +31:34 (1231.) ● | +29:36 (1716.) ● |
Radfahren | 87.7 km | 05:12:19 | 00:09:30 | 15.16 km/h | +02:45 (170.) ● | +02:41 (1233.) ● | +02:32 (1713.) ● |
Radfahren | 90 km | 05:19:07 | 00:06:48 | 20.29 km/h | +01:38 (168.) ● | +01:37 (1228.) ● | +01:30 (1700.) ● |
Radfahren | 90 km | 05:19:07 | 04:17:49 | 20.95 km/h | +59:21 (169.) ● | +58:17 (1230.) ● | +53:32 (1707.) ● |
Wechsel | 05:26:53 | 00:07:46 | - | +02:53 (153.) ● | +02:40 (1120.) ● | +02:48 (1578.) ● | |
Laufen | 5 km | 06:08:03 | 00:41:10 | 08:14 min/km | +13:40 (169.) ● | +13:02 (1225.) ● | +12:34 (1703.) ● |
Laufen | 9 km | 06:46:02 | 00:37:59 | 09:29 min/km | +15:36 (169.) ● | +15:05 (1236.) ● | +14:42 (1726.) ● |
Laufen | 13 km | 07:25:21 | 00:39:19 | 09:49 min/km | +13:58 (169.) ● | +13:22 (1228.) ● | +12:56 (1711.) ● |
Laufen | 19.5 km | 08:30:42 | 01:05:21 | 10:03 min/km | +25:08 (170.) ● | +24:08 (1239.) ● | +23:37 (1730.) ● |
Laufen | 21.1 km | 08:45:15 | 00:14:33 | 09:05 min/km | +04:41 (167.) ● | +04:26 (1205.) ● | +04:20 (1688.) ● |
Laufen | 21.1 km | 08:45:15 | 03:18:22 | 09:24 min/km | +01:13:03 (169.) ● | +01:10:03 (1235.) ● | +01:08:09 (1724.) ● |
Total | 113 km | 08:45:15 | 08:45:15 | 12.91 km/h | +02:26:25 (170.) ● | +02:21:33 (1242.) ● | +02:14:45 (1735.) ● |