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Nicholas Selpa -
Ironman 70.3 Lake Placid 2019

Quick facts

1735/1242/170All/Gender/AG

M35-39Age group

1439Bib number

USANationality


47:41	4:17:49	3:18:22	8:45:15

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Compare Nicholas Selpa with other athletes!

1439 Selpa

1382 Mangat ×

1333 Godoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:41	00:47:41	02:30 min/100m	+06:42 (152.) ●	+06:28 (1068.) ●	+06:08 (1473.) ●
Transition		01:01:18	00:13:37	-	+04:26 (151.) ●	+04:05 (1099.) ●	+04:08 (1530.) ●
Bike	11.3 km	01:34:58	00:33:40	20.14 km/h	+07:09 (169.) ●	+06:56 (1225.) ●	+06:17 (1688.) ●
Bike	49.9 km	03:08:02	01:33:04	24.89 km/h	+15:53 (165.) ●	+15:29 (1190.) ●	+13:37 (1606.) ●
Bike	85.3 km	05:02:49	01:54:47	18.5 km/h	+31:56 (169.) ●	+31:34 (1231.) ●	+29:36 (1716.) ●
Bike	87.7 km	05:12:19	00:09:30	15.16 km/h	+02:45 (170.) ●	+02:41 (1233.) ●	+02:32 (1713.) ●
Bike	90 km	05:19:07	00:06:48	20.29 km/h	+01:38 (168.) ●	+01:37 (1228.) ●	+01:30 (1700.) ●
Bike	90 km	05:19:07	04:17:49	20.95 km/h	+59:21 (169.) ●	+58:17 (1230.) ●	+53:32 (1707.) ●
Transition		05:26:53	00:07:46	-	+02:53 (153.) ●	+02:40 (1120.) ●	+02:48 (1578.) ●
Run	5 km	06:08:03	00:41:10	08:14 min/km	+13:40 (169.) ●	+13:02 (1225.) ●	+12:34 (1703.) ●
Run	9 km	06:46:02	00:37:59	09:29 min/km	+15:36 (169.) ●	+15:05 (1236.) ●	+14:42 (1726.) ●
Run	13 km	07:25:21	00:39:19	09:49 min/km	+13:58 (169.) ●	+13:22 (1228.) ●	+12:56 (1711.) ●
Run	19.5 km	08:30:42	01:05:21	10:03 min/km	+25:08 (170.) ●	+24:08 (1239.) ●	+23:37 (1730.) ●
Run	21.1 km	08:45:15	00:14:33	09:05 min/km	+04:41 (167.) ●	+04:26 (1205.) ●	+04:20 (1688.) ●
Run	21.1 km	08:45:15	03:18:22	09:24 min/km	+01:13:03 (169.) ●	+01:10:03 (1235.) ●	+01:08:09 (1724.) ●
Total	113 km	08:45:15	08:45:15	12.91 km/h	+02:26:25 (170.) ●	+02:21:33 (1242.) ●	+02:14:45 (1735.) ●

Ovr	Gen	Div	Name	#	AG
1675	1206	165	Rafael Costa	1305	M35-39	BRA	00:56:01	04:14:32	02:33:30	08:03:19
1687	1215	166	Anthony Pomposelli	1417	M35-39	USA	01:05:55	03:50:19	02:50:08	08:06:36
1693	1218	167	Super Gao	1329	M35-39	CHN	00:45:51	04:10:38	02:52:48	08:07:33
1717	1233	168	Jeffrey Mangat	1382	M35-39	USA	00:45:26	03:58:36	03:11:29	08:18:37
1724	1239	169	Jorge Godoy	1333	M35-39	CAN	00:59:19	03:44:00	03:18:56	08:28:22
1735	1242	170	Nicholas Selpa	1439	M35-39	USA	00:47:41	04:17:49	03:18:22	08:45:15

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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