Regis Keller -
Ironman 70.3 Lake Placid 2019
Quick facts
600/496/70Alle/Geschlecht/AK
M45-49Altersklasse
152Startnummer
CANNationalität
39:42 | 3:14:27 | 2:03:16 | 6:07:53 |
Vergleiche Regis Keller mit anderen Athleten!
152 Keller
1885 Van Niekerk ×
1791 Karins ×
1761 Gershel ×
1899 Wilson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | -02:31 (73.) ● | -01:31 (542.) ● | -01:51 (713.) ● |
Wechsel | 00:46:33 | 00:06:51 | - | -03:08 (36.) ● | -02:41 (292.) ● | -02:38 (419.) ● | |
Radfahren | 11.3 km | 01:13:49 | 00:27:16 | 24.87 km/h | +00:32 (117.) ● | +00:32 (723.) ● | -00:07 (878.) ● |
Radfahren | 49.9 km | 02:32:12 | 01:18:23 | 29.55 km/h | +00:39 (116.) ● | +00:48 (708.) ● | -01:04 (841.) ● |
Radfahren | 85.3 km | 03:49:19 | 01:17:07 | 27.54 km/h | -06:04 (60.) ● | -06:06 (387.) ● | -08:04 (445.) ● |
Radfahren | 87.7 km | 03:55:48 | 00:06:29 | 22.21 km/h | -00:21 (71.) ● | -00:20 (475.) ● | -00:29 (570.) ● |
Radfahren | 90 km | 04:01:00 | 00:05:12 | 26.54 km/h | +00:02 (108.) ● | +00:01 (680.) ● | -00:06 (829.) ● |
Radfahren | 90 km | 04:01:00 | 03:14:27 | 27.77 km/h | -05:12 (93.) ● | -05:05 (547.) ● | -09:50 (640.) ● |
Wechsel | 04:04:37 | 00:03:37 | - | -01:27 (45.) ● | -01:29 (324.) ● | -01:21 (500.) ● | |
Laufen | 5 km | 04:31:59 | 00:27:22 | 05:28 min/km | -01:15 (85.) ● | -00:46 (585.) ● | -01:14 (754.) ● |
Laufen | 9 km | 04:53:31 | 00:21:32 | 05:23 min/km | -01:36 (75.) ● | -01:22 (520.) ● | -01:45 (657.) ● |
Laufen | 13 km | 05:18:27 | 00:24:56 | 06:14 min/km | -01:27 (83.) ● | -01:01 (585.) ● | -01:27 (751.) ● |
Laufen | 19.5 km | 05:58:42 | 00:40:15 | 06:11 min/km | -01:52 (90.) ● | -00:58 (618.) ● | -01:29 (824.) ● |
Laufen | 21.1 km | 06:07:53 | 00:09:11 | 05:44 min/km | -01:09 (61.) ● | -00:56 (436.) ● | -01:02 (551.) ● |
Laufen | 21.1 km | 06:07:53 | 02:03:16 | 05:50 min/km | -07:19 (82.) ● | -05:03 (570.) ● | -06:57 (731.) ● |
Total | 113 km | 06:07:53 | 06:07:53 | 18.43 km/h | -19:37 (70.) ● | -15:49 (496.) ● | -22:37 (600.) ● |