aidiagnostics

Ad

Regis Keller -
Ironman 70.3 Lake Placid 2019

Quick facts

600/496/70All/Gender/AG

M45-49Age group

152Bib number

CANNationality


39:42	3:14:27	2:03:16	6:07:53

aidiagnostics

Ad

Compare Regis Keller with other athletes!

152 Keller

1885 Van Niekerk ×

1791 Karins ×

1761 Gershel ×

1899 Wilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	-02:31 (73.) ●	-01:31 (542.) ●	-01:51 (713.) ●
Transition		00:46:33	00:06:51	-	-03:08 (36.) ●	-02:41 (292.) ●	-02:38 (419.) ●
Bike	11.3 km	01:13:49	00:27:16	24.87 km/h	+00:32 (117.) ●	+00:32 (723.) ●	-00:07 (878.) ●
Bike	49.9 km	02:32:12	01:18:23	29.55 km/h	+00:39 (116.) ●	+00:48 (708.) ●	-01:04 (841.) ●
Bike	85.3 km	03:49:19	01:17:07	27.54 km/h	-06:04 (60.) ●	-06:06 (387.) ●	-08:04 (445.) ●
Bike	87.7 km	03:55:48	00:06:29	22.21 km/h	-00:21 (71.) ●	-00:20 (475.) ●	-00:29 (570.) ●
Bike	90 km	04:01:00	00:05:12	26.54 km/h	+00:02 (108.) ●	+00:01 (680.) ●	-00:06 (829.) ●
Bike	90 km	04:01:00	03:14:27	27.77 km/h	-05:12 (93.) ●	-05:05 (547.) ●	-09:50 (640.) ●
Transition		04:04:37	00:03:37	-	-01:27 (45.) ●	-01:29 (324.) ●	-01:21 (500.) ●
Run	5 km	04:31:59	00:27:22	05:28 min/km	-01:15 (85.) ●	-00:46 (585.) ●	-01:14 (754.) ●
Run	9 km	04:53:31	00:21:32	05:23 min/km	-01:36 (75.) ●	-01:22 (520.) ●	-01:45 (657.) ●
Run	13 km	05:18:27	00:24:56	06:14 min/km	-01:27 (83.) ●	-01:01 (585.) ●	-01:27 (751.) ●
Run	19.5 km	05:58:42	00:40:15	06:11 min/km	-01:52 (90.) ●	-00:58 (618.) ●	-01:29 (824.) ●
Run	21.1 km	06:07:53	00:09:11	05:44 min/km	-01:09 (61.) ●	-00:56 (436.) ●	-01:02 (551.) ●
Run	21.1 km	06:07:53	02:03:16	05:50 min/km	-07:19 (82.) ●	-05:03 (570.) ●	-06:57 (731.) ●
Total	113 km	06:07:53	06:07:53	18.43 km/h	-19:37 (70.) ●	-15:49 (496.) ●	-22:37 (600.) ●

Ovr	Gen	Div	Name	#	AG
542	449	65	Peter Rushbrook	1859	M45-49	GBR	00:42:53	03:11:30	01:57:41	06:02:56
551	458	66	Brian Karp	2326	M45-49	USA	00:44:24	03:06:49	01:50:54	06:03:44
564	470	67	Eric Drolet	1742	M45-49	CAN	00:44:39	02:49:26	02:16:56	06:05:00
573	476	68	Marius Van Niekerk	1885	M45-49	ZAF	00:37:52	03:08:10	02:05:42	06:05:44
577	479	69	William Karins	1791	M45-49	USA	00:36:18	03:07:39	02:10:39	06:06:14
600	496	70	Regis Keller	152	M45-49	CAN	00:39:42	03:14:27	02:03:16	06:07:53
605	499	71	Marc Gershel	1761	M45-49	USA	00:32:50	03:20:43	02:03:52	06:08:40
608	500	72	Lance Wilson	1899	M45-49	USA	00:50:38	03:07:29	01:55:54	06:08:50
610	501	73	Jay Mauro	1823	M45-49	USA	00:47:57	03:11:03	01:54:59	06:08:54
612	502	74	Kevin Gray	1768	M45-49	USA	00:48:17	03:06:47	01:57:09	06:09:01

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read