Jason Metakis -
Ironman 70.3 Lake Placid 2019
Quick facts
339/284/51Alle/Geschlecht/AK
M40-44Altersklasse
1597Startnummer
USANationalität
38:33 | 3:16:27 | 1:38:31 | 5:47:04 |
Vergleiche Jason Metakis mit anderen Athleten!
1597 Metakis
79 Christian ×
1637 Salinas ×
1614 Pardey ×
1530 Gagnon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -02:13 (69.) ● | -02:40 (441.) ● | -03:00 (579.) ● |
Wechsel | 00:47:49 | 00:09:16 | - | +00:19 (114.) ● | -00:16 (667.) ● | -00:13 (948.) ● | |
Radfahren | 11.3 km | 01:14:36 | 00:26:47 | 25.31 km/h | +00:45 (116.) ● | +00:03 (652.) ● | -00:36 (778.) ● |
Radfahren | 49.9 km | 02:32:31 | 01:17:55 | 29.72 km/h | +02:46 (123.) ● | +00:20 (683.) ● | -01:32 (806.) ● |
Radfahren | 85.3 km | 03:52:49 | 01:20:18 | 26.45 km/h | +00:21 (101.) ● | -02:55 (540.) ● | -04:53 (638.) ● |
Radfahren | 87.7 km | 03:59:07 | 00:06:18 | 22.86 km/h | -00:18 (73.) ● | -00:31 (393.) ● | -00:40 (456.) ● |
Radfahren | 90 km | 04:04:16 | 00:05:09 | 26.8 km/h | +00:08 (123.) ● | -00:02 (642.) ● | -00:09 (779.) ● |
Radfahren | 90 km | 04:04:16 | 03:16:27 | 27.49 km/h | +03:42 (110.) ● | -03:05 (595.) ● | -07:50 (699.) ● |
Wechsel | 04:08:33 | 00:04:17 | - | -00:23 (92.) ● | -00:49 (515.) ● | -00:41 (761.) ● | |
Laufen | 5 km | 04:30:18 | 00:21:45 | 04:21 min/km | -05:31 (16.) ● | -06:23 (83.) ● | -06:51 (96.) ● |
Laufen | 9 km | 04:48:40 | 00:18:22 | 04:35 min/km | -03:49 (27.) ● | -04:32 (147.) ● | -04:55 (173.) ● |
Laufen | 13 km | 05:08:27 | 00:19:47 | 04:56 min/km | -05:17 (20.) ● | -06:10 (96.) ● | -06:36 (110.) ● |
Laufen | 19.5 km | 05:39:33 | 00:31:06 | 04:47 min/km | -08:41 (22.) ● | -10:07 (97.) ● | -10:38 (109.) ● |
Laufen | 21.1 km | 05:47:04 | 00:07:31 | 04:41 min/km | -02:17 (16.) ● | -02:36 (77.) ● | -02:42 (85.) ● |
Laufen | 21.1 km | 05:47:04 | 01:38:31 | 04:40 min/km | -25:35 (20.) ● | -29:48 (89.) ● | -31:42 (103.) ● |
Total | 113 km | 05:47:04 | 05:47:04 | 19.54 km/h | -24:10 (51.) ● | -36:38 (284.) ● | -43:26 (339.) ● |