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Jason Metakis -
Ironman 70.3 Lake Placid 2019

Quick facts

339/284/51All/Gender/AG

M40-44Age group

1597Bib number

USANationality


38:33	3:16:27	1:38:31	5:47:04

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Compare Jason Metakis with other athletes!

1597 Metakis

79 Christian ×

1637 Salinas ×

1614 Pardey ×

1530 Gagnon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	-02:13 (69.) ●	-02:40 (441.) ●	-03:00 (579.) ●
Transition		00:47:49	00:09:16	-	+00:19 (114.) ●	-00:16 (667.) ●	-00:13 (948.) ●
Bike	11.3 km	01:14:36	00:26:47	25.31 km/h	+00:45 (116.) ●	+00:03 (652.) ●	-00:36 (778.) ●
Bike	49.9 km	02:32:31	01:17:55	29.72 km/h	+02:46 (123.) ●	+00:20 (683.) ●	-01:32 (806.) ●
Bike	85.3 km	03:52:49	01:20:18	26.45 km/h	+00:21 (101.) ●	-02:55 (540.) ●	-04:53 (638.) ●
Bike	87.7 km	03:59:07	00:06:18	22.86 km/h	-00:18 (73.) ●	-00:31 (393.) ●	-00:40 (456.) ●
Bike	90 km	04:04:16	00:05:09	26.8 km/h	+00:08 (123.) ●	-00:02 (642.) ●	-00:09 (779.) ●
Bike	90 km	04:04:16	03:16:27	27.49 km/h	+03:42 (110.) ●	-03:05 (595.) ●	-07:50 (699.) ●
Transition		04:08:33	00:04:17	-	-00:23 (92.) ●	-00:49 (515.) ●	-00:41 (761.) ●
Run	5 km	04:30:18	00:21:45	04:21 min/km	-05:31 (16.) ●	-06:23 (83.) ●	-06:51 (96.) ●
Run	9 km	04:48:40	00:18:22	04:35 min/km	-03:49 (27.) ●	-04:32 (147.) ●	-04:55 (173.) ●
Run	13 km	05:08:27	00:19:47	04:56 min/km	-05:17 (20.) ●	-06:10 (96.) ●	-06:36 (110.) ●
Run	19.5 km	05:39:33	00:31:06	04:47 min/km	-08:41 (22.) ●	-10:07 (97.) ●	-10:38 (109.) ●
Run	21.1 km	05:47:04	00:07:31	04:41 min/km	-02:17 (16.) ●	-02:36 (77.) ●	-02:42 (85.) ●
Run	21.1 km	05:47:04	01:38:31	04:40 min/km	-25:35 (20.) ●	-29:48 (89.) ●	-31:42 (103.) ●
Total	113 km	05:47:04	05:47:04	19.54 km/h	-24:10 (51.) ●	-36:38 (284.) ●	-43:26 (339.) ●

Ovr	Gen	Div	Name	#	AG
295	253	46	Tyler Fainstat	217	M40-44	CAN	00:36:41	02:59:01	01:57:53	05:42:12
297	255	47	Pascal Bessette	1487	M40-44	CAN	00:34:07	02:59:01	01:57:23	05:42:17
301	258	48	Benjamin Hedley	144	M40-44	CAN	00:26:03	03:01:59	02:03:55	05:42:38
321	270	49	Benjamin Christian	79	M40-44	USA	00:41:56	02:45:41	02:07:22	05:44:32
337	283	50	Kevin Salinas	1637	M40-44	USA	00:35:41	03:03:53	01:53:59	05:46:55
339	284	51	Jason Metakis	1597	M40-44	USA	00:38:33	03:16:27	01:38:31	05:47:04
345	288	52	Ryan Pardey	1614	M40-44	USA	00:36:38	03:07:08	01:52:51	05:47:27
353	295	53	Sebastien Gagnon	1530	M40-44	CAN	00:38:14	03:08:48	01:49:50	05:47:53
358	299	54	Roberto Vaughan	1669	M40-44	IRL	00:28:10	02:57:20	02:13:25	05:48:06
378	315	55	Nathan Woollard	1676	M40-44	USA	00:46:44	03:00:56	01:51:55	05:49:48

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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