Manish Nepal -
Ironman 70.3 Lake Placid 2019
Quick facts
1469/1093/168Alle/Geschlecht/AK
M40-44Altersklasse
1609Startnummer
NPLNationalität
59:36 | 3:46:52 | 2:25:05 | 7:25:06 |
Vergleiche Manish Nepal mit anderen Athleten!
1609 Nepal
1562 Kelley ×
1601 Monsalve ×
1592 McDonald ×
1566 Knudby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:36 | 00:59:36 | 03:08 min/100m | +18:50 (178.) ● | +18:23 (1224.) ● | +18:03 (1711.) ● |
Wechsel | 01:09:23 | 00:09:47 | - | +00:50 (127.) ● | +00:15 (741.) ● | +00:18 (1043.) ● | |
Radfahren | 11.3 km | 01:38:11 | 00:28:48 | 23.54 km/h | +02:46 (157.) ● | +02:04 (942.) ● | +01:25 (1179.) ● |
Radfahren | 49.9 km | 03:03:30 | 01:25:19 | 27.15 km/h | +10:10 (165.) ● | +07:44 (1038.) ● | +05:52 (1321.) ● |
Radfahren | 85.3 km | 04:41:20 | 01:37:50 | 21.71 km/h | +17:53 (169.) ● | +14:37 (1108.) ● | +12:39 (1474.) ● |
Radfahren | 87.7 km | 04:49:48 | 00:08:28 | 17.01 km/h | +01:52 (174.) ● | +01:39 (1180.) ● | +01:30 (1604.) ● |
Radfahren | 90 km | 04:56:15 | 00:06:27 | 21.4 km/h | +01:26 (176.) ● | +01:16 (1192.) ● | +01:09 (1636.) ● |
Radfahren | 90 km | 04:56:15 | 03:46:52 | 23.8 km/h | +34:07 (169.) ● | +27:20 (1082.) ● | +22:35 (1413.) ● |
Wechsel | 05:00:01 | 00:03:46 | - | -00:54 (64.) ● | -01:20 (368.) ● | -01:12 (558.) ● | |
Laufen | 5 km | 05:31:50 | 00:31:49 | 06:21 min/km | +04:33 (153.) ● | +03:41 (997.) ● | +03:13 (1337.) ● |
Laufen | 9 km | 05:57:23 | 00:25:33 | 06:23 min/km | +03:22 (148.) ● | +02:39 (968.) ● | +02:16 (1298.) ● |
Laufen | 13 km | 06:27:21 | 00:29:58 | 07:29 min/km | +04:54 (155.) ● | +04:01 (1000.) ● | +03:35 (1358.) ● |
Laufen | 19.5 km | 07:12:53 | 00:45:32 | 07:00 min/km | +05:45 (140.) ● | +04:19 (897.) ● | +03:48 (1222.) ● |
Laufen | 21.1 km | 07:25:06 | 00:12:13 | 07:38 min/km | +02:25 (160.) ● | +02:06 (1066.) ● | +02:00 (1468.) ● |
Laufen | 21.1 km | 07:25:06 | 02:25:05 | 06:52 min/km | +20:59 (150.) ● | +16:46 (965.) ● | +14:52 (1307.) ● |
Total | 113 km | 07:25:06 | 07:25:06 | 15.23 km/h | +01:13:52 (168.) ● | +01:01:24 (1093.) ● | +54:36 (1469.) ● |