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Manish Nepal -
Ironman 70.3 Lake Placid 2019

Quick facts

1469/1093/168All/Gender/AG

M40-44Age group

1609Bib number

NPLNationality


59:36	3:46:52	2:25:05	7:25:06

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Compare Manish Nepal with other athletes!

1609 Nepal

1562 Kelley ×

1601 Monsalve ×

1592 McDonald ×

1566 Knudby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:36	00:59:36	03:08 min/100m	+18:50 (178.) ●	+18:23 (1224.) ●	+18:03 (1711.) ●
Transition		01:09:23	00:09:47	-	+00:50 (127.) ●	+00:15 (741.) ●	+00:18 (1043.) ●
Bike	11.3 km	01:38:11	00:28:48	23.54 km/h	+02:46 (157.) ●	+02:04 (942.) ●	+01:25 (1179.) ●
Bike	49.9 km	03:03:30	01:25:19	27.15 km/h	+10:10 (165.) ●	+07:44 (1038.) ●	+05:52 (1321.) ●
Bike	85.3 km	04:41:20	01:37:50	21.71 km/h	+17:53 (169.) ●	+14:37 (1108.) ●	+12:39 (1474.) ●
Bike	87.7 km	04:49:48	00:08:28	17.01 km/h	+01:52 (174.) ●	+01:39 (1180.) ●	+01:30 (1604.) ●
Bike	90 km	04:56:15	00:06:27	21.4 km/h	+01:26 (176.) ●	+01:16 (1192.) ●	+01:09 (1636.) ●
Bike	90 km	04:56:15	03:46:52	23.8 km/h	+34:07 (169.) ●	+27:20 (1082.) ●	+22:35 (1413.) ●
Transition		05:00:01	00:03:46	-	-00:54 (64.) ●	-01:20 (368.) ●	-01:12 (558.) ●
Run	5 km	05:31:50	00:31:49	06:21 min/km	+04:33 (153.) ●	+03:41 (997.) ●	+03:13 (1337.) ●
Run	9 km	05:57:23	00:25:33	06:23 min/km	+03:22 (148.) ●	+02:39 (968.) ●	+02:16 (1298.) ●
Run	13 km	06:27:21	00:29:58	07:29 min/km	+04:54 (155.) ●	+04:01 (1000.) ●	+03:35 (1358.) ●
Run	19.5 km	07:12:53	00:45:32	07:00 min/km	+05:45 (140.) ●	+04:19 (897.) ●	+03:48 (1222.) ●
Run	21.1 km	07:25:06	00:12:13	07:38 min/km	+02:25 (160.) ●	+02:06 (1066.) ●	+02:00 (1468.) ●
Run	21.1 km	07:25:06	02:25:05	06:52 min/km	+20:59 (150.) ●	+16:46 (965.) ●	+14:52 (1307.) ●
Total	113 km	07:25:06	07:25:06	15.23 km/h	+01:13:52 (168.) ●	+01:01:24 (1093.) ●	+54:36 (1469.) ●

Ovr	Gen	Div	Name	#	AG
1358	1026	163	Caley O Neill	1611	M40-44	CAN	00:45:29	03:40:21	02:28:17	07:11:41
1383	1041	164	Philippe Godbout	1535	M40-44	CAN	00:39:19	03:52:18	02:25:26	07:14:43
1401	1052	165	Benoit Millette	142	M40-44	CAN	00:41:47	04:07:06	02:05:39	07:16:50
1410	1055	166	Scott Kelley	1562	M40-44	USA	00:47:26	03:40:04	02:29:41	07:17:59
1419	1062	167	Jose Monsalve	1601	M40-44	CAN	00:42:51	03:52:44	02:24:15	07:18:55
1469	1093	168	Manish Nepal	1609	M40-44	NPL	00:59:36	03:46:52	02:25:05	07:25:06
1484	1103	169	Benjamin McDonald	1592	M40-44	USA	00:50:17	03:43:48	02:32:10	07:26:59
1555	1146	170	Anders Knudby	1566	M40-44	DNK	00:46:30	03:16:46	03:19:48	07:37:11
1576	1159	171	Tomasz Szot	1658	M40-44	POL	00:43:42	03:54:42	02:43:53	07:41:42
1589	1168	172	Thomas Murphy	16	M40-44	USA	00:52:04	03:53:46	02:43:43	07:43:31

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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