James Rochon -
Ironman 70.3 Lake Placid 2019
Quick facts
508/420/79Alle/Geschlecht/AK
M40-44Altersklasse
1630Startnummer
CANNationalität
39:44 | 3:02:55 | 2:07:10 | 6:00:43 |
Vergleiche James Rochon mit anderen Athleten!
1630 Rochon
1550 Hourican ×
1655 Stoten ×
1552 Ilardi ×
1509 Corrigan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -01:02 (83.) ● | -01:29 (546.) ● | -01:49 (720.) ● |
Wechsel | 00:47:06 | 00:07:22 | - | -01:35 (63.) ● | -02:10 (367.) ● | -02:07 (534.) ● | |
Radfahren | 11.3 km | 01:11:24 | 00:24:18 | 27.9 km/h | -01:44 (48.) ● | -02:26 (276.) ● | -03:05 (302.) ● |
Radfahren | 49.9 km | 02:22:25 | 01:11:01 | 32.61 km/h | -04:08 (56.) ● | -06:34 (267.) ● | -08:26 (290.) ● |
Radfahren | 85.3 km | 03:38:54 | 01:16:29 | 27.77 km/h | -03:28 (68.) ● | -06:44 (359.) ● | -08:42 (411.) ● |
Radfahren | 87.7 km | 03:45:17 | 00:06:23 | 22.56 km/h | -00:13 (81.) ● | -00:26 (429.) ● | -00:35 (505.) ● |
Radfahren | 90 km | 03:50:01 | 00:04:44 | 29.15 km/h | -00:17 (62.) ● | -00:27 (316.) ● | -00:34 (358.) ● |
Radfahren | 90 km | 03:50:01 | 03:02:55 | 29.52 km/h | -09:50 (60.) ● | -16:37 (305.) ● | -21:22 (341.) ● |
Wechsel | 03:53:33 | 00:03:32 | - | -01:08 (56.) ● | -01:34 (310.) ● | -01:26 (478.) ● | |
Laufen | 5 km | 04:21:00 | 00:27:27 | 05:29 min/km | +00:11 (105.) ● | -00:41 (597.) ● | -01:09 (767.) ● |
Laufen | 9 km | 04:44:17 | 00:23:17 | 05:49 min/km | +01:06 (125.) ● | +00:23 (743.) ● | ±00:00 (967.) ● |
Laufen | 13 km | 05:10:03 | 00:25:46 | 06:26 min/km | +00:42 (111.) ● | -00:11 (679.) ● | -00:37 (886.) ● |
Laufen | 19.5 km | 05:51:21 | 00:41:18 | 06:21 min/km | +01:31 (113.) ● | +00:05 (676.) ● | -00:26 (899.) ● |
Laufen | 21.1 km | 06:00:43 | 00:09:22 | 05:51 min/km | -00:26 (84.) ● | -00:45 (495.) ● | -00:51 (637.) ● |
Laufen | 21.1 km | 06:00:43 | 02:07:10 | 06:01 min/km | +03:04 (113.) ● | -01:09 (660.) ● | -03:03 (870.) ● |
Total | 113 km | 06:00:43 | 06:00:43 | 18.8 km/h | -10:31 (79.) ● | -22:59 (420.) ● | -29:47 (508.) ● |