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James Rochon -
Ironman 70.3 Lake Placid 2019

Quick facts

508/420/79All/Gender/AG

M40-44Age group

1630Bib number

CANNationality


39:44	3:02:55	2:07:10	6:00:43

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Compare James Rochon with other athletes!

1630 Rochon

1550 Hourican ×

1655 Stoten ×

1552 Ilardi ×

1509 Corrigan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	-01:02 (83.) ●	-01:29 (546.) ●	-01:49 (720.) ●
Transition		00:47:06	00:07:22	-	-01:35 (63.) ●	-02:10 (367.) ●	-02:07 (534.) ●
Bike	11.3 km	01:11:24	00:24:18	27.9 km/h	-01:44 (48.) ●	-02:26 (276.) ●	-03:05 (302.) ●
Bike	49.9 km	02:22:25	01:11:01	32.61 km/h	-04:08 (56.) ●	-06:34 (267.) ●	-08:26 (290.) ●
Bike	85.3 km	03:38:54	01:16:29	27.77 km/h	-03:28 (68.) ●	-06:44 (359.) ●	-08:42 (411.) ●
Bike	87.7 km	03:45:17	00:06:23	22.56 km/h	-00:13 (81.) ●	-00:26 (429.) ●	-00:35 (505.) ●
Bike	90 km	03:50:01	00:04:44	29.15 km/h	-00:17 (62.) ●	-00:27 (316.) ●	-00:34 (358.) ●
Bike	90 km	03:50:01	03:02:55	29.52 km/h	-09:50 (60.) ●	-16:37 (305.) ●	-21:22 (341.) ●
Transition		03:53:33	00:03:32	-	-01:08 (56.) ●	-01:34 (310.) ●	-01:26 (478.) ●
Run	5 km	04:21:00	00:27:27	05:29 min/km	+00:11 (105.) ●	-00:41 (597.) ●	-01:09 (767.) ●
Run	9 km	04:44:17	00:23:17	05:49 min/km	+01:06 (125.) ●	+00:23 (743.) ●	±00:00 (967.) ●
Run	13 km	05:10:03	00:25:46	06:26 min/km	+00:42 (111.) ●	-00:11 (679.) ●	-00:37 (886.) ●
Run	19.5 km	05:51:21	00:41:18	06:21 min/km	+01:31 (113.) ●	+00:05 (676.) ●	-00:26 (899.) ●
Run	21.1 km	06:00:43	00:09:22	05:51 min/km	-00:26 (84.) ●	-00:45 (495.) ●	-00:51 (637.) ●
Run	21.1 km	06:00:43	02:07:10	06:01 min/km	+03:04 (113.) ●	-01:09 (660.) ●	-03:03 (870.) ●
Total	113 km	06:00:43	06:00:43	18.8 km/h	-10:31 (79.) ●	-22:59 (420.) ●	-29:47 (508.) ●

Ovr	Gen	Div	Name	#	AG
483	398	74	Joshua Tafler	1659	M40-44	CAN	00:43:15	03:13:56	01:52:56	05:58:43
486	400	75	Terry Wilson	1674	M40-44	CAN	00:40:31	03:03:53	02:03:12	05:58:58
492	404	76	Eric Kratochvil	1571	M40-44	USA	00:30:58	03:11:02	02:05:31	05:59:21
494	406	77	Marc Hourican	1550	M40-44	USA	00:43:35	03:09:22	01:59:25	05:59:36
500	412	78	Chris Stoten	1655	M40-44	CAN	00:36:56	03:13:37	02:01:48	06:00:28
508	420	79	James Rochon	1630	M40-44	CAN	00:39:44	03:02:55	02:07:10	06:00:43
509	421	80	Brian Ilardi	1552	M40-44	USA	00:39:18	03:08:54	02:00:04	06:00:44
513	424	81	Tom Corrigan	1509	M40-44	USA	00:43:19	03:04:52	01:56:18	06:01:01
514	425	82	Marty Golightly	1537	M40-44	USA	00:38:53	03:03:47	02:02:02	06:01:03
543	450	83	Clement Chion	1503	M40-44	CAN	00:42:01	03:15:56	01:54:45	06:03:00

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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