Blair Ruhling -
Ironman 70.3 Lake Placid 2019
Quick facts
143/129/29Alle/Geschlecht/AK
M40-44Altersklasse
1633Startnummer
USANationalität
33:21 | 2:48:36 | 1:47:58 | 5:22:38 |
Vergleiche Blair Ruhling mit anderen Athleten!
1633 Ruhling
85 Waugh ×
195 Watts ×
1517 Deangelis ×
1652 Stevens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | -07:25 (22.) ● | -07:52 (118.) ● | -08:12 (151.) ● |
Wechsel | 00:41:57 | 00:08:36 | - | -00:21 (99.) ● | -00:56 (567.) ● | -00:53 (809.) ● | |
Radfahren | 11.3 km | 01:04:46 | 00:22:49 | 29.72 km/h | -03:13 (26.) ● | -03:55 (111.) ● | -04:34 (119.) ● |
Radfahren | 49.9 km | 02:12:09 | 01:07:23 | 34.37 km/h | -07:46 (28.) ● | -10:12 (120.) ● | -12:04 (126.) ● |
Radfahren | 85.3 km | 03:20:13 | 01:08:04 | 31.2 km/h | -11:53 (22.) ● | -15:09 (98.) ● | -17:07 (104.) ● |
Radfahren | 87.7 km | 03:25:57 | 00:05:44 | 25.12 km/h | -00:52 (29.) ● | -01:05 (150.) ● | -01:14 (160.) ● |
Radfahren | 90 km | 03:30:33 | 00:04:36 | 30 km/h | -00:25 (45.) ● | -00:35 (221.) ● | -00:42 (250.) ● |
Radfahren | 90 km | 03:30:33 | 02:48:36 | 32.03 km/h | -24:09 (23.) ● | -30:56 (100.) ● | -35:41 (106.) ● |
Wechsel | 03:34:40 | 00:04:07 | - | -00:33 (83.) ● | -00:59 (466.) ● | -00:51 (687.) ● | |
Laufen | 5 km | 03:57:54 | 00:23:14 | 04:38 min/km | -04:02 (35.) ● | -04:54 (179.) ● | -05:22 (212.) ● |
Laufen | 9 km | 04:16:18 | 00:18:24 | 04:36 min/km | -03:47 (29.) ● | -04:30 (154.) ● | -04:53 (180.) ● |
Laufen | 13 km | 04:37:52 | 00:21:34 | 05:23 min/km | -03:30 (41.) ● | -04:23 (224.) ● | -04:49 (269.) ● |
Laufen | 19.5 km | 05:13:07 | 00:35:15 | 05:25 min/km | -04:32 (55.) ● | -05:58 (286.) ● | -06:29 (357.) ● |
Laufen | 21.1 km | 05:22:38 | 00:09:31 | 05:56 min/km | -00:17 (91.) ● | -00:36 (544.) ● | -00:42 (698.) ● |
Laufen | 21.1 km | 05:22:38 | 01:47:58 | 05:07 min/km | -16:08 (39.) ● | -20:21 (222.) ● | -22:15 (274.) ● |
Total | 113 km | 05:22:38 | 05:22:38 | 21.01 km/h | -48:36 (29.) ● | -01:01:04 (129.) ● | -01:07:52 (143.) ● |