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Blair Ruhling -
Ironman 70.3 Lake Placid 2019

Quick facts

143/129/29All/Gender/AG

M40-44Age group

1633Bib number

USANationality


33:21	2:48:36	1:47:58	5:22:38

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Compare Blair Ruhling with other athletes!

1633 Ruhling

85 Waugh ×

195 Watts ×

1517 Deangelis ×

1652 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	-07:25 (22.) ●	-07:52 (118.) ●	-08:12 (151.) ●
Transition		00:41:57	00:08:36	-	-00:21 (99.) ●	-00:56 (567.) ●	-00:53 (809.) ●
Bike	11.3 km	01:04:46	00:22:49	29.72 km/h	-03:13 (26.) ●	-03:55 (111.) ●	-04:34 (119.) ●
Bike	49.9 km	02:12:09	01:07:23	34.37 km/h	-07:46 (28.) ●	-10:12 (120.) ●	-12:04 (126.) ●
Bike	85.3 km	03:20:13	01:08:04	31.2 km/h	-11:53 (22.) ●	-15:09 (98.) ●	-17:07 (104.) ●
Bike	87.7 km	03:25:57	00:05:44	25.12 km/h	-00:52 (29.) ●	-01:05 (150.) ●	-01:14 (160.) ●
Bike	90 km	03:30:33	00:04:36	30 km/h	-00:25 (45.) ●	-00:35 (221.) ●	-00:42 (250.) ●
Bike	90 km	03:30:33	02:48:36	32.03 km/h	-24:09 (23.) ●	-30:56 (100.) ●	-35:41 (106.) ●
Transition		03:34:40	00:04:07	-	-00:33 (83.) ●	-00:59 (466.) ●	-00:51 (687.) ●
Run	5 km	03:57:54	00:23:14	04:38 min/km	-04:02 (35.) ●	-04:54 (179.) ●	-05:22 (212.) ●
Run	9 km	04:16:18	00:18:24	04:36 min/km	-03:47 (29.) ●	-04:30 (154.) ●	-04:53 (180.) ●
Run	13 km	04:37:52	00:21:34	05:23 min/km	-03:30 (41.) ●	-04:23 (224.) ●	-04:49 (269.) ●
Run	19.5 km	05:13:07	00:35:15	05:25 min/km	-04:32 (55.) ●	-05:58 (286.) ●	-06:29 (357.) ●
Run	21.1 km	05:22:38	00:09:31	05:56 min/km	-00:17 (91.) ●	-00:36 (544.) ●	-00:42 (698.) ●
Run	21.1 km	05:22:38	01:47:58	05:07 min/km	-16:08 (39.) ●	-20:21 (222.) ●	-22:15 (274.) ●
Total	113 km	05:22:38	05:22:38	21.01 km/h	-48:36 (29.) ●	-01:01:04 (129.) ●	-01:07:52 (143.) ●

Ovr	Gen	Div	Name	#	AG
127	115	24	Stephane Jolin	1556	M40-44	CAN	00:37:05	02:49:44	01:40:47	05:19:41
128	116	25	Andy Bay	1482	M40-44	USA	00:36:12	02:49:07	01:44:15	05:19:47
132	120	26	Laurent Banon	1481	M40-44	FRA	00:41:32	02:51:23	01:39:58	05:20:26
136	123	27	Ian Waugh	85	M40-44	CAN	00:37:12	02:45:57	01:46:40	05:20:38
139	125	28	Joel Watts	195	M40-44	CAN	00:34:42	02:52:25	01:40:54	05:21:28
143	129	29	Blair Ruhling	1633	M40-44	USA	00:33:21	02:48:36	01:47:58	05:22:38
146	132	30	Matthew Deangelis	1517	M40-44	USA	00:46:31	02:57:41	01:28:23	05:22:59
153	138	31	Richard Stevens	1652	M40-44	USA	00:44:39	02:50:19	01:36:27	05:24:03
158	142	32	Sven Senkel	2321	M40-44	DEU	00:38:15	02:51:20	01:38:58	05:24:54
163	147	33	Marc Laframboise	1574	M40-44	CAN	00:38:40	02:42:47	01:56:36	05:25:55

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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