Stephen Ellwood -
Ironman 70.3 Lake Placid 2019
Quick facts
161/145/23Alle/Geschlecht/AK
M45-49Altersklasse
1746Startnummer
USANationalität
36:43 | 3:02:11 | 1:32:27 | 5:25:51 |
Vergleiche Stephen Ellwood mit anderen Athleten!
1746 Ellwood
1689 Beaudry ×
224 Hamilton ×
2338 Trinkaus ×
1805 Layland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -05:30 (42.) ● | -04:30 (302.) ● | -04:50 (398.) ● |
Wechsel | 00:46:40 | 00:09:57 | - | -00:02 (114.) ● | +00:25 (762.) ● | +00:28 (1076.) ● | |
Radfahren | 11.3 km | 01:11:24 | 00:24:44 | 27.41 km/h | -02:00 (52.) ● | -02:00 (336.) ● | -02:39 (376.) ● |
Radfahren | 49.9 km | 02:24:31 | 01:13:07 | 31.68 km/h | -04:37 (58.) ● | -04:28 (382.) ● | -06:20 (421.) ● |
Radfahren | 85.3 km | 03:38:00 | 01:13:29 | 28.9 km/h | -09:42 (38.) ● | -09:44 (237.) ● | -11:42 (270.) ● |
Radfahren | 87.7 km | 03:44:01 | 00:06:01 | 23.93 km/h | -00:49 (37.) ● | -00:48 (263.) ● | -00:57 (296.) ● |
Radfahren | 90 km | 03:48:51 | 00:04:50 | 28.55 km/h | -00:20 (59.) ● | -00:21 (389.) ● | -00:28 (446.) ● |
Radfahren | 90 km | 03:48:51 | 03:02:11 | 29.64 km/h | -17:28 (43.) ● | -17:21 (286.) ● | -22:06 (321.) ● |
Wechsel | 03:53:24 | 00:04:33 | - | -00:31 (78.) ● | -00:33 (587.) ● | -00:25 (865.) ● | |
Laufen | 5 km | 04:15:02 | 00:21:38 | 04:19 min/km | -06:59 (11.) ● | -06:30 (78.) ● | -06:58 (91.) ● |
Laufen | 9 km | 04:31:36 | 00:16:34 | 04:08 min/km | -06:34 (5.) ● | -06:20 (48.) ● | -06:43 (54.) ● |
Laufen | 13 km | 04:49:55 | 00:18:19 | 04:34 min/km | -08:04 (4.) ● | -07:38 (36.) ● | -08:04 (40.) ● |
Laufen | 19.5 km | 05:18:38 | 00:28:43 | 04:25 min/km | -13:24 (5.) ● | -12:30 (44.) ● | -13:01 (50.) ● |
Laufen | 21.1 km | 05:25:51 | 00:07:13 | 04:30 min/km | -03:07 (8.) ● | -02:54 (48.) ● | -03:00 (53.) ● |
Laufen | 21.1 km | 05:25:51 | 01:32:27 | 04:22 min/km | -38:08 (5.) ● | -35:52 (47.) ● | -37:46 (54.) ● |
Total | 113 km | 05:25:51 | 05:25:51 | 20.81 km/h | -01:01:39 (23.) ● | -57:51 (145.) ● | -01:04:39 (161.) ● |