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Stephen Ellwood -
Ironman 70.3 Lake Placid 2019

Quick facts

161/145/23All/Gender/AG

M45-49Age group

1746Bib number

USANationality


36:43	3:02:11	1:32:27	5:25:51

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Compare Stephen Ellwood with other athletes!

1746 Ellwood

1689 Beaudry ×

224 Hamilton ×

2338 Trinkaus ×

1805 Layland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-05:30 (42.) ●	-04:30 (302.) ●	-04:50 (398.) ●
Transition		00:46:40	00:09:57	-	-00:02 (114.) ●	+00:25 (762.) ●	+00:28 (1076.) ●
Bike	11.3 km	01:11:24	00:24:44	27.41 km/h	-02:00 (52.) ●	-02:00 (336.) ●	-02:39 (376.) ●
Bike	49.9 km	02:24:31	01:13:07	31.68 km/h	-04:37 (58.) ●	-04:28 (382.) ●	-06:20 (421.) ●
Bike	85.3 km	03:38:00	01:13:29	28.9 km/h	-09:42 (38.) ●	-09:44 (237.) ●	-11:42 (270.) ●
Bike	87.7 km	03:44:01	00:06:01	23.93 km/h	-00:49 (37.) ●	-00:48 (263.) ●	-00:57 (296.) ●
Bike	90 km	03:48:51	00:04:50	28.55 km/h	-00:20 (59.) ●	-00:21 (389.) ●	-00:28 (446.) ●
Bike	90 km	03:48:51	03:02:11	29.64 km/h	-17:28 (43.) ●	-17:21 (286.) ●	-22:06 (321.) ●
Transition		03:53:24	00:04:33	-	-00:31 (78.) ●	-00:33 (587.) ●	-00:25 (865.) ●
Run	5 km	04:15:02	00:21:38	04:19 min/km	-06:59 (11.) ●	-06:30 (78.) ●	-06:58 (91.) ●
Run	9 km	04:31:36	00:16:34	04:08 min/km	-06:34 (5.) ●	-06:20 (48.) ●	-06:43 (54.) ●
Run	13 km	04:49:55	00:18:19	04:34 min/km	-08:04 (4.) ●	-07:38 (36.) ●	-08:04 (40.) ●
Run	19.5 km	05:18:38	00:28:43	04:25 min/km	-13:24 (5.) ●	-12:30 (44.) ●	-13:01 (50.) ●
Run	21.1 km	05:25:51	00:07:13	04:30 min/km	-03:07 (8.) ●	-02:54 (48.) ●	-03:00 (53.) ●
Run	21.1 km	05:25:51	01:32:27	04:22 min/km	-38:08 (5.) ●	-35:52 (47.) ●	-37:46 (54.) ●
Total	113 km	05:25:51	05:25:51	20.81 km/h	-01:01:39 (23.) ●	-57:51 (145.) ●	-01:04:39 (161.) ●

Ovr	Gen	Div	Name	#	AG
126	114	18	Geoff Roth	218	M45-49	CAN	00:35:09	02:48:42	01:47:12	05:19:36
131	119	19	Eric Poulin	2334	M45-49	CAN	00:35:28	02:55:34	01:40:53	05:20:25
140	126	20	Frederic Bon	149	M45-49	FRA	00:37:04	02:49:05	01:46:22	05:21:35
145	131	21	Martin Beaudry	1689	M45-49	CAN	00:39:10	02:55:15	01:39:19	05:22:53
149	134	22	Brian Hamilton	224	M45-49	USA	00:34:22	02:48:35	01:40:33	05:23:25
161	145	23	Stephen Ellwood	1746	M45-49	USA	00:36:43	03:02:11	01:32:27	05:25:51
175	159	24	Michael Trinkaus	2338	M45-49	USA	00:36:20	02:48:51	01:48:38	05:27:15
210	187	25	Michael Layland	1805	M45-49	USA	00:37:32	03:02:49	01:42:20	05:32:17
211	188	26	James Lavery	2328	M45-49	USA	00:41:55	03:01:08	01:36:09	05:32:49
223	197	27	Dylan Cohen	1722	M45-49	USA	00:33:21	02:56:05	01:54:36	05:34:06

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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