Rick Haughwout -
Ironman 70.3 Lake Placid 2019
Quick facts
1583/1163/187Alle/Geschlecht/AK
M45-49Altersklasse
1779Startnummer
USANationalität
46:23 | 3:52:55 | 2:45:20 | 7:42:29 |
Vergleiche Rick Haughwout mit anderen Athleten!
1779 Haughwout
1736 Del Pozo ×
1895 Weills ×
1725 Corrodaii ×
1697 Bonura ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | +04:10 (154.) ● | +05:10 (1006.) ● | +04:50 (1382.) ● |
Wechsel | 00:58:55 | 00:12:32 | - | +02:33 (162.) ● | +03:00 (1035.) ● | +03:03 (1439.) ● | |
Radfahren | 11.3 km | 01:30:45 | 00:31:50 | 21.3 km/h | +05:06 (195.) ● | +05:06 (1176.) ● | +04:27 (1577.) ● |
Radfahren | 49.9 km | 02:59:15 | 01:28:30 | 26.17 km/h | +10:46 (181.) ● | +10:55 (1120.) ● | +09:03 (1456.) ● |
Radfahren | 85.3 km | 04:37:08 | 01:37:53 | 21.7 km/h | +14:42 (182.) ● | +14:40 (1109.) ● | +12:42 (1475.) ● |
Radfahren | 87.7 km | 04:45:36 | 00:08:28 | 17.01 km/h | +01:38 (192.) ● | +01:39 (1181.) ● | +01:30 (1605.) ● |
Radfahren | 90 km | 04:51:50 | 00:06:14 | 22.14 km/h | +01:04 (190.) ● | +01:03 (1160.) ● | +00:56 (1574.) ● |
Radfahren | 90 km | 04:51:50 | 03:52:55 | 23.18 km/h | +33:16 (186.) ● | +33:23 (1130.) ● | +28:38 (1498.) ● |
Wechsel | 04:57:09 | 00:05:19 | - | +00:15 (122.) ● | +00:13 (796.) ● | +00:21 (1142.) ● | |
Laufen | 5 km | 05:32:29 | 00:35:20 | 07:04 min/km | +06:43 (179.) ● | +07:12 (1140.) ● | +06:44 (1568.) ● |
Laufen | 9 km | 06:02:01 | 00:29:32 | 07:23 min/km | +06:24 (185.) ● | +06:38 (1150.) ● | +06:15 (1585.) ● |
Laufen | 13 km | 06:36:28 | 00:34:27 | 08:36 min/km | +08:04 (188.) ● | +08:30 (1169.) ● | +08:04 (1618.) ● |
Laufen | 19.5 km | 07:29:22 | 00:52:54 | 08:08 min/km | +10:47 (185.) ● | +11:41 (1149.) ● | +11:10 (1596.) ● |
Laufen | 21.1 km | 07:42:29 | 00:13:07 | 08:11 min/km | +02:47 (180.) ● | +03:00 (1139.) ● | +02:54 (1587.) ● |
Laufen | 21.1 km | 07:42:29 | 02:45:20 | 07:50 min/km | +34:45 (185.) ● | +37:01 (1157.) ● | +35:07 (1601.) ● |
Total | 113 km | 07:42:29 | 07:42:29 | 14.66 km/h | +01:14:59 (187.) ● | +01:18:47 (1163.) ● | +01:11:59 (1583.) ● |