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Rick Haughwout -
Ironman 70.3 Lake Placid 2019

Quick facts

1583/1163/187All/Gender/AG

M45-49Age group

1779Bib number

USANationality


46:23	3:52:55	2:45:20	7:42:29

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Compare Rick Haughwout with other athletes!

1779 Haughwout

1736 Del Pozo ×

1895 Weills ×

1725 Corrodaii ×

1697 Bonura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+04:10 (154.) ●	+05:10 (1006.) ●	+04:50 (1382.) ●
Transition		00:58:55	00:12:32	-	+02:33 (162.) ●	+03:00 (1035.) ●	+03:03 (1439.) ●
Bike	11.3 km	01:30:45	00:31:50	21.3 km/h	+05:06 (195.) ●	+05:06 (1176.) ●	+04:27 (1577.) ●
Bike	49.9 km	02:59:15	01:28:30	26.17 km/h	+10:46 (181.) ●	+10:55 (1120.) ●	+09:03 (1456.) ●
Bike	85.3 km	04:37:08	01:37:53	21.7 km/h	+14:42 (182.) ●	+14:40 (1109.) ●	+12:42 (1475.) ●
Bike	87.7 km	04:45:36	00:08:28	17.01 km/h	+01:38 (192.) ●	+01:39 (1181.) ●	+01:30 (1605.) ●
Bike	90 km	04:51:50	00:06:14	22.14 km/h	+01:04 (190.) ●	+01:03 (1160.) ●	+00:56 (1574.) ●
Bike	90 km	04:51:50	03:52:55	23.18 km/h	+33:16 (186.) ●	+33:23 (1130.) ●	+28:38 (1498.) ●
Transition		04:57:09	00:05:19	-	+00:15 (122.) ●	+00:13 (796.) ●	+00:21 (1142.) ●
Run	5 km	05:32:29	00:35:20	07:04 min/km	+06:43 (179.) ●	+07:12 (1140.) ●	+06:44 (1568.) ●
Run	9 km	06:02:01	00:29:32	07:23 min/km	+06:24 (185.) ●	+06:38 (1150.) ●	+06:15 (1585.) ●
Run	13 km	06:36:28	00:34:27	08:36 min/km	+08:04 (188.) ●	+08:30 (1169.) ●	+08:04 (1618.) ●
Run	19.5 km	07:29:22	00:52:54	08:08 min/km	+10:47 (185.) ●	+11:41 (1149.) ●	+11:10 (1596.) ●
Run	21.1 km	07:42:29	00:13:07	08:11 min/km	+02:47 (180.) ●	+03:00 (1139.) ●	+02:54 (1587.) ●
Run	21.1 km	07:42:29	02:45:20	07:50 min/km	+34:45 (185.) ●	+37:01 (1157.) ●	+35:07 (1601.) ●
Total	113 km	07:42:29	07:42:29	14.66 km/h	+01:14:59 (187.) ●	+01:18:47 (1163.) ●	+01:11:59 (1583.) ●

Ovr	Gen	Div	Name	#	AG
1528	1128	182	Dan Strader	1877	M45-49	USA	00:40:23	03:43:54	02:50:22	07:32:46
1543	1138	183	Ralph Peterson	1840	M45-49	USA	00:48:30	03:58:10	02:31:15	07:35:17
1546	1141	184	Gerard Viverito	1891	M45-49	USA	00:51:38	03:39:00	02:44:52	07:36:04
1561	1150	185	Brandon Del Pozo	1736	M45-49	USA	01:00:58	03:22:18	03:00:10	07:38:02
1571	1156	186	Dallas Weills	1895	M45-49	USA	00:45:19	03:47:42	02:50:23	07:39:59
1583	1163	187	Rick Haughwout	1779	M45-49	USA	00:46:23	03:52:55	02:45:20	07:42:29
1586	1165	188	Anthony Corrodaii	1725	M45-49	USA	00:40:34	03:49:48	02:40:04	07:43:13
1594	1170	189	Dominic Bonura	1697	M45-49	USA	00:56:48	04:03:04	02:20:53	07:44:45
1611	1175	190	Michael Selke	1866	M45-49	USA	00:50:42	03:45:44	02:52:44	07:48:40
1625	1183	191	Michael Shea	1867	M45-49	USA	00:49:01	03:33:11	03:08:08	07:52:25

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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