Daniel Benun -
Ironman 70.3 Lake Placid 2019
Quick facts
1150/886/101Alle/Geschlecht/AK
M50-54Altersklasse
1918Startnummer
USANationalität
50:15 | 3:33:36 | 2:09:44 | 6:51:06 |
Vergleiche Daniel Benun mit anderen Athleten!
1918 Benun
1984 Hill ×
1974 Girdwood ×
1971 Galik ×
1934 Bykov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:15 | 00:50:15 | 02:38 min/100m | +08:11 (135.) ● | +09:02 (1130.) ● | +08:42 (1571.) ● |
Wechsel | 00:59:25 | 00:09:10 | - | -01:10 (56.) ● | -00:22 (647.) ● | -00:19 (924.) ● | |
Radfahren | 11.3 km | 01:28:23 | 00:28:58 | 23.41 km/h | +01:45 (114.) ● | +02:14 (962.) ● | +01:35 (1206.) ● |
Radfahren | 49.9 km | 02:52:46 | 01:24:23 | 27.45 km/h | +06:11 (129.) ● | +06:48 (1011.) ● | +04:56 (1277.) ● |
Radfahren | 85.3 km | 04:20:48 | 01:28:02 | 24.13 km/h | +03:39 (111.) ● | +04:49 (858.) ● | +02:51 (1086.) ● |
Radfahren | 87.7 km | 04:27:48 | 00:07:00 | 20.57 km/h | +00:09 (100.) ● | +00:11 (759.) ● | +00:02 (941.) ● |
Radfahren | 90 km | 04:33:01 | 00:05:13 | 26.45 km/h | -00:02 (80.) ● | +00:02 (702.) ● | -00:05 (860.) ● |
Radfahren | 90 km | 04:33:01 | 03:33:36 | 25.28 km/h | +11:42 (115.) ● | +14:04 (922.) ● | +09:19 (1160.) ● |
Wechsel | 04:41:22 | 00:08:21 | - | +02:58 (140.) ● | +03:15 (1149.) ● | +03:23 (1618.) ● | |
Laufen | 5 km | 05:10:56 | 00:29:34 | 05:54 min/km | +00:17 (90.) ● | +01:26 (843.) ● | +00:58 (1109.) ● |
Laufen | 9 km | 05:33:56 | 00:23:00 | 05:45 min/km | -00:37 (76.) ● | +00:06 (706.) ● | -00:17 (921.) ● |
Laufen | 13 km | 05:59:59 | 00:26:03 | 06:30 min/km | -00:44 (77.) ● | +00:06 (703.) ● | -00:20 (918.) ● |
Laufen | 19.5 km | 06:41:42 | 00:41:43 | 06:25 min/km | -00:48 (71.) ● | +00:30 (695.) ● | -00:01 (928.) ● |
Laufen | 21.1 km | 06:51:06 | 00:09:24 | 05:52 min/km | -01:06 (46.) ● | -00:43 (506.) ● | -00:49 (648.) ● |
Laufen | 21.1 km | 06:51:06 | 02:09:44 | 06:08 min/km | -02:58 (74.) ● | +01:25 (712.) ● | -00:29 (936.) ● |
Total | 113 km | 06:51:06 | 06:51:06 | 16.49 km/h | +18:43 (101.) ● | +27:24 (886.) ● | +20:36 (1150.) ● |