Jeffrey Spence -
Ironman 70.3 Lake Placid 2019
Quick facts
797/633/64Alle/Geschlecht/AK
M50-54Altersklasse
2065Startnummer
CANNationalität
44:48 | 3:06:32 | 2:06:53 | 6:22:19 |
Vergleiche Jeffrey Spence mit anderen Athleten!
2065 Spence
2342 Birgin ×
1968 Frey ×
2052 Pujado ×
1941 Clift ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:48 | 00:44:48 | 02:21 min/100m | +02:44 (115.) ● | +03:35 (921.) ● | +03:15 (1246.) ● |
Wechsel | 01:01:38 | 00:16:50 | - | +06:30 (147.) ● | +07:18 (1193.) ● | +07:21 (1668.) ● | |
Radfahren | 11.3 km | 01:27:33 | 00:25:55 | 26.16 km/h | -01:18 (53.) ● | -00:49 (518.) ● | -01:28 (590.) ● |
Radfahren | 49.9 km | 02:41:15 | 01:13:42 | 31.42 km/h | -04:30 (45.) ● | -03:53 (418.) ● | -05:45 (467.) ● |
Radfahren | 85.3 km | 03:57:33 | 01:16:18 | 27.84 km/h | -08:05 (37.) ● | -06:55 (351.) ● | -08:53 (402.) ● |
Radfahren | 87.7 km | 04:03:31 | 00:05:58 | 24.13 km/h | -00:53 (26.) ● | -00:51 (243.) ● | -01:00 (271.) ● |
Radfahren | 90 km | 04:08:10 | 00:04:39 | 29.68 km/h | -00:36 (25.) ● | -00:32 (256.) ● | -00:39 (290.) ● |
Radfahren | 90 km | 04:08:10 | 03:06:32 | 28.95 km/h | -15:22 (39.) ● | -13:00 (378.) ● | -17:45 (426.) ● |
Wechsel | 04:15:26 | 00:07:16 | - | +01:53 (133.) ● | +02:10 (1074.) ● | +02:18 (1517.) ● | |
Laufen | 5 km | 04:44:08 | 00:28:42 | 05:44 min/km | -00:35 (80.) ● | +00:34 (748.) ● | +00:06 (972.) ● |
Laufen | 9 km | 05:06:52 | 00:22:44 | 05:41 min/km | -00:53 (74.) ● | -00:10 (678.) ● | -00:33 (882.) ● |
Laufen | 13 km | 05:32:36 | 00:25:44 | 06:26 min/km | -01:03 (72.) ● | -00:13 (678.) ● | -00:39 (881.) ● |
Laufen | 19.5 km | 06:12:39 | 00:40:03 | 06:09 min/km | -02:28 (57.) ● | -01:10 (610.) ● | -01:41 (812.) ● |
Laufen | 21.1 km | 06:22:19 | 00:09:40 | 06:02 min/km | -00:50 (62.) ● | -00:27 (604.) ● | -00:33 (784.) ● |
Laufen | 21.1 km | 06:22:19 | 02:06:53 | 06:00 min/km | -05:49 (68.) ● | -01:26 (654.) ● | -03:20 (864.) ● |
Total | 113 km | 06:22:19 | 06:22:19 | 17.73 km/h | -10:04 (64.) ● | -01:23 (633.) ● | -08:11 (797.) ● |