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Jeffrey Spence -
Ironman 70.3 Lake Placid 2019

Quick facts

797/633/64All/Gender/AG

M50-54Age group

2065Bib number

CANNationality


44:48	3:06:32	2:06:53	6:22:19

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Compare Jeffrey Spence with other athletes!

2065 Spence

2342 Birgin ×

1968 Frey ×

2052 Pujado ×

1941 Clift ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	+02:44 (115.) ●	+03:35 (921.) ●	+03:15 (1246.) ●
Transition		01:01:38	00:16:50	-	+06:30 (147.) ●	+07:18 (1193.) ●	+07:21 (1668.) ●
Bike	11.3 km	01:27:33	00:25:55	26.16 km/h	-01:18 (53.) ●	-00:49 (518.) ●	-01:28 (590.) ●
Bike	49.9 km	02:41:15	01:13:42	31.42 km/h	-04:30 (45.) ●	-03:53 (418.) ●	-05:45 (467.) ●
Bike	85.3 km	03:57:33	01:16:18	27.84 km/h	-08:05 (37.) ●	-06:55 (351.) ●	-08:53 (402.) ●
Bike	87.7 km	04:03:31	00:05:58	24.13 km/h	-00:53 (26.) ●	-00:51 (243.) ●	-01:00 (271.) ●
Bike	90 km	04:08:10	00:04:39	29.68 km/h	-00:36 (25.) ●	-00:32 (256.) ●	-00:39 (290.) ●
Bike	90 km	04:08:10	03:06:32	28.95 km/h	-15:22 (39.) ●	-13:00 (378.) ●	-17:45 (426.) ●
Transition		04:15:26	00:07:16	-	+01:53 (133.) ●	+02:10 (1074.) ●	+02:18 (1517.) ●
Run	5 km	04:44:08	00:28:42	05:44 min/km	-00:35 (80.) ●	+00:34 (748.) ●	+00:06 (972.) ●
Run	9 km	05:06:52	00:22:44	05:41 min/km	-00:53 (74.) ●	-00:10 (678.) ●	-00:33 (882.) ●
Run	13 km	05:32:36	00:25:44	06:26 min/km	-01:03 (72.) ●	-00:13 (678.) ●	-00:39 (881.) ●
Run	19.5 km	06:12:39	00:40:03	06:09 min/km	-02:28 (57.) ●	-01:10 (610.) ●	-01:41 (812.) ●
Run	21.1 km	06:22:19	00:09:40	06:02 min/km	-00:50 (62.) ●	-00:27 (604.) ●	-00:33 (784.) ●
Run	21.1 km	06:22:19	02:06:53	06:00 min/km	-05:49 (68.) ●	-01:26 (654.) ●	-03:20 (864.) ●
Total	113 km	06:22:19	06:22:19	17.73 km/h	-10:04 (64.) ●	-01:23 (633.) ●	-08:11 (797.) ●

Ovr	Gen	Div	Name	#	AG
747	595	59	Eric Vanzandt	2078	M50-54	USA	00:36:00	02:52:37	02:33:43	06:18:56
760	604	60	Gregory Malphurs	2011	M50-54	USA	00:41:11	03:18:01	01:58:49	06:19:43
762	606	61	Luke Huston	1988	M50-54	USA	00:44:33	03:18:05	02:01:27	06:19:53
769	610	62	Ilhan Birgin	2342	M50-54	TUR	00:51:03	03:17:11	01:57:13	06:20:17
793	630	63	Mark Frey	1968	M50-54	USA	00:39:32	03:06:50	02:19:51	06:21:56
797	633	64	Jeffrey Spence	2065	M50-54	CAN	00:44:48	03:06:32	02:06:53	06:22:19
799	634	65	Glenn Pujado	2052	M50-54	CHL	00:44:35	03:14:56	02:08:20	06:22:33
802	637	66	Matthew Clift	1941	M50-54	USA	00:42:24	03:16:36	02:06:17	06:23:00
806	640	67	Jason Massie	26	M50-54	USA	00:35:51	03:27:23	02:07:41	06:23:21
821	650	68	Ed Gallagher	1972	M50-54	USA	00:31:24	03:29:27	02:11:02	06:24:38

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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