Jean-Francois Dionne -
Ironman 70.3 Lake Placid 2019
Quick facts
312/266/11Alle/Geschlecht/AK
M55-59Altersklasse
2123Startnummer
CANNationalität
35:18 | 2:58:39 | 2:01:10 | 5:43:37 |
Vergleiche Jean-Francois Dionne mit anderen Athleten!
2123 Dionne
2137 James ×
2152 Martin ×
211 Carrens ×
2140 Kellman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -07:17 (18.) ● | -05:55 (220.) ● | -06:15 (288.) ● |
Wechsel | 00:40:36 | 00:05:18 | - | -05:06 (5.) ● | -04:14 (95.) ● | -04:11 (157.) ● | |
Radfahren | 11.3 km | 01:04:08 | 00:23:32 | 28.81 km/h | -04:12 (5.) ● | -03:12 (178.) ● | -03:51 (189.) ● |
Radfahren | 49.9 km | 02:13:45 | 01:09:37 | 33.27 km/h | -10:14 (7.) ● | -07:58 (201.) ● | -09:50 (213.) ● |
Radfahren | 85.3 km | 03:28:24 | 01:14:39 | 28.45 km/h | -10:49 (12.) ● | -08:34 (283.) ● | -10:32 (318.) ● |
Radfahren | 87.7 km | 03:34:30 | 00:06:06 | 23.61 km/h | -00:55 (11.) ● | -00:43 (295.) ● | -00:52 (337.) ● |
Radfahren | 90 km | 03:39:15 | 00:04:45 | 29.05 km/h | -00:34 (15.) ● | -00:26 (325.) ● | -00:33 (369.) ● |
Radfahren | 90 km | 03:39:15 | 02:58:39 | 30.23 km/h | -26:44 (7.) ● | -20:53 (235.) ● | -25:38 (259.) ● |
Wechsel | 03:42:27 | 00:03:12 | - | -02:33 (9.) ● | -01:54 (226.) ● | -01:46 (360.) ● | |
Laufen | 5 km | 04:07:42 | 00:25:15 | 05:03 min/km | -04:38 (10.) ● | -02:53 (351.) ● | -03:21 (442.) ● |
Laufen | 9 km | 04:28:54 | 00:21:12 | 05:18 min/km | -02:58 (21.) ● | -01:42 (479.) ● | -02:05 (606.) ● |
Laufen | 13 km | 04:55:06 | 00:26:12 | 06:33 min/km | -01:28 (34.) ● | +00:15 (716.) ● | -00:11 (940.) ● |
Laufen | 19.5 km | 05:33:42 | 00:38:36 | 05:56 min/km | -05:59 (19.) ● | -02:37 (514.) ● | -03:08 (658.) ● |
Laufen | 21.1 km | 05:43:37 | 00:09:55 | 06:11 min/km | -01:11 (26.) ● | -00:12 (671.) ● | -00:18 (880.) ● |
Laufen | 21.1 km | 05:43:37 | 02:01:10 | 05:44 min/km | -16:14 (16.) ● | -07:09 (518.) ● | -09:03 (660.) ● |
Total | 113 km | 05:43:37 | 05:43:37 | 19.73 km/h | -57:54 (11.) ● | -40:05 (266.) ● | -46:53 (312.) ● |