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Jean-Francois Dionne -
Ironman 70.3 Lake Placid 2019

Quick facts

312/266/11All/Gender/AG

M55-59Age group

2123Bib number

CANNationality


35:18	2:58:39	2:01:10	5:43:37

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Compare Jean-Francois Dionne with other athletes!

2123 Dionne

2137 James ×

2152 Martin ×

211 Carrens ×

2140 Kellman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-07:17 (18.) ●	-05:55 (220.) ●	-06:15 (288.) ●
Transition		00:40:36	00:05:18	-	-05:06 (5.) ●	-04:14 (95.) ●	-04:11 (157.) ●
Bike	11.3 km	01:04:08	00:23:32	28.81 km/h	-04:12 (5.) ●	-03:12 (178.) ●	-03:51 (189.) ●
Bike	49.9 km	02:13:45	01:09:37	33.27 km/h	-10:14 (7.) ●	-07:58 (201.) ●	-09:50 (213.) ●
Bike	85.3 km	03:28:24	01:14:39	28.45 km/h	-10:49 (12.) ●	-08:34 (283.) ●	-10:32 (318.) ●
Bike	87.7 km	03:34:30	00:06:06	23.61 km/h	-00:55 (11.) ●	-00:43 (295.) ●	-00:52 (337.) ●
Bike	90 km	03:39:15	00:04:45	29.05 km/h	-00:34 (15.) ●	-00:26 (325.) ●	-00:33 (369.) ●
Bike	90 km	03:39:15	02:58:39	30.23 km/h	-26:44 (7.) ●	-20:53 (235.) ●	-25:38 (259.) ●
Transition		03:42:27	00:03:12	-	-02:33 (9.) ●	-01:54 (226.) ●	-01:46 (360.) ●
Run	5 km	04:07:42	00:25:15	05:03 min/km	-04:38 (10.) ●	-02:53 (351.) ●	-03:21 (442.) ●
Run	9 km	04:28:54	00:21:12	05:18 min/km	-02:58 (21.) ●	-01:42 (479.) ●	-02:05 (606.) ●
Run	13 km	04:55:06	00:26:12	06:33 min/km	-01:28 (34.) ●	+00:15 (716.) ●	-00:11 (940.) ●
Run	19.5 km	05:33:42	00:38:36	05:56 min/km	-05:59 (19.) ●	-02:37 (514.) ●	-03:08 (658.) ●
Run	21.1 km	05:43:37	00:09:55	06:11 min/km	-01:11 (26.) ●	-00:12 (671.) ●	-00:18 (880.) ●
Run	21.1 km	05:43:37	02:01:10	05:44 min/km	-16:14 (16.) ●	-07:09 (518.) ●	-09:03 (660.) ●
Total	113 km	05:43:37	05:43:37	19.73 km/h	-57:54 (11.) ●	-40:05 (266.) ●	-46:53 (312.) ●

Ovr	Gen	Div	Name	#	AG
185	168	6	Duncan Lonsdale	2146	M55-59	USA	00:29:39	03:04:52	01:47:27	05:29:36
284	242	7	Nigel Willerton	2189	M55-59	USA	00:45:36	02:46:13	01:57:20	05:40:11
289	247	8	Lars Liebmann	169	M55-59	DEU	00:38:02	02:49:10	02:02:40	05:41:03
303	260	9	Sean James	2137	M55-59	IRL	00:44:36	03:00:47	01:48:28	05:42:53
311	265	10	Pierre Martin	2152	M55-59	CAN	00:39:05	03:20:56	01:36:07	05:43:36
312	266	11	Jean-Francois Dionne	2123	M55-59	CAN	00:35:18	02:58:39	02:01:10	05:43:37
325	272	12	Cleve Carrens	211	M55-59	USA	00:28:12	03:03:40	02:01:21	05:45:13
326	273	13	Matthew Kellman	2140	M55-59	USA	00:37:31	03:07:29	01:50:53	05:45:13
330	277	14	Brian Snell	2173	M55-59	USA	00:33:05	02:55:40	02:06:48	05:45:53
415	344	15	Jacques Villeneuve	2186	M55-59	CAN	00:41:51	03:12:01	01:45:28	05:52:48

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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