Jay Williamson -
Ironman 70.3 Lake Placid 2019
Quick facts
522/432/18Alle/Geschlecht/AK
M55-59Altersklasse
2190Startnummer
USANationalität
40:02 | 3:05:30 | 2:03:12 | 6:01:35 |
Vergleiche Jay Williamson mit anderen Athleten!
2190 Williamson
2160 Passant ×
172 Van Buren ×
97 Gagne ×
2158 Pakula ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -02:33 (37.) ● | -01:11 (579.) ● | -01:31 (760.) ● |
Wechsel | 00:48:38 | 00:08:36 | - | -01:48 (35.) ● | -00:56 (569.) ● | -00:53 (811.) ● | |
Radfahren | 11.3 km | 01:14:13 | 00:25:35 | 26.5 km/h | -02:09 (22.) ● | -01:09 (472.) ● | -01:48 (537.) ● |
Radfahren | 49.9 km | 02:27:27 | 01:13:14 | 31.62 km/h | -06:37 (16.) ● | -04:21 (388.) ● | -06:13 (431.) ● |
Radfahren | 85.3 km | 03:42:21 | 01:14:54 | 28.36 km/h | -10:34 (13.) ● | -08:19 (290.) ● | -10:17 (328.) ● |
Radfahren | 87.7 km | 03:48:45 | 00:06:24 | 22.5 km/h | -00:37 (23.) ● | -00:25 (438.) ● | -00:34 (516.) ● |
Radfahren | 90 km | 03:54:08 | 00:05:23 | 25.63 km/h | +00:04 (53.) ● | +00:12 (834.) ● | +00:05 (1041.) ● |
Radfahren | 90 km | 03:54:08 | 03:05:30 | 29.11 km/h | -19:53 (16.) ● | -14:02 (358.) ● | -18:47 (401.) ● |
Wechsel | 03:58:23 | 00:04:15 | - | -01:30 (24.) ● | -00:51 (506.) ● | -00:43 (750.) ● | |
Laufen | 5 km | 04:24:14 | 00:25:51 | 05:10 min/km | -04:02 (14.) ● | -02:17 (419.) ● | -02:45 (530.) ● |
Laufen | 9 km | 04:45:06 | 00:20:52 | 05:13 min/km | -03:18 (16.) ● | -02:02 (425.) ● | -02:25 (539.) ● |
Laufen | 13 km | 05:10:11 | 00:25:05 | 06:16 min/km | -02:35 (22.) ● | -00:52 (595.) ● | -01:18 (771.) ● |
Laufen | 19.5 km | 05:51:23 | 00:41:12 | 06:20 min/km | -03:23 (26.) ● | -00:01 (670.) ● | -00:32 (891.) ● |
Laufen | 21.1 km | 06:01:35 | 00:10:12 | 06:22 min/km | -00:54 (28.) ● | +00:05 (724.) ● | -00:01 (969.) ● |
Laufen | 21.1 km | 06:01:35 | 02:03:12 | 05:50 min/km | -14:12 (20.) ● | -05:07 (567.) ● | -07:01 (728.) ● |
Total | 113 km | 06:01:35 | 06:01:35 | 18.75 km/h | -39:56 (18.) ● | -22:07 (432.) ● | -28:55 (522.) ● |