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Jay Williamson -
Ironman 70.3 Lake Placid 2019

Quick facts

522/432/18All/Gender/AG

M55-59Age group

2190Bib number

USANationality


40:02	3:05:30	2:03:12	6:01:35

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Compare Jay Williamson with other athletes!

2190 Williamson

2160 Passant ×

172 Van Buren ×

97 Gagne ×

2158 Pakula ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-02:33 (37.) ●	-01:11 (579.) ●	-01:31 (760.) ●
Transition		00:48:38	00:08:36	-	-01:48 (35.) ●	-00:56 (569.) ●	-00:53 (811.) ●
Bike	11.3 km	01:14:13	00:25:35	26.5 km/h	-02:09 (22.) ●	-01:09 (472.) ●	-01:48 (537.) ●
Bike	49.9 km	02:27:27	01:13:14	31.62 km/h	-06:37 (16.) ●	-04:21 (388.) ●	-06:13 (431.) ●
Bike	85.3 km	03:42:21	01:14:54	28.36 km/h	-10:34 (13.) ●	-08:19 (290.) ●	-10:17 (328.) ●
Bike	87.7 km	03:48:45	00:06:24	22.5 km/h	-00:37 (23.) ●	-00:25 (438.) ●	-00:34 (516.) ●
Bike	90 km	03:54:08	00:05:23	25.63 km/h	+00:04 (53.) ●	+00:12 (834.) ●	+00:05 (1041.) ●
Bike	90 km	03:54:08	03:05:30	29.11 km/h	-19:53 (16.) ●	-14:02 (358.) ●	-18:47 (401.) ●
Transition		03:58:23	00:04:15	-	-01:30 (24.) ●	-00:51 (506.) ●	-00:43 (750.) ●
Run	5 km	04:24:14	00:25:51	05:10 min/km	-04:02 (14.) ●	-02:17 (419.) ●	-02:45 (530.) ●
Run	9 km	04:45:06	00:20:52	05:13 min/km	-03:18 (16.) ●	-02:02 (425.) ●	-02:25 (539.) ●
Run	13 km	05:10:11	00:25:05	06:16 min/km	-02:35 (22.) ●	-00:52 (595.) ●	-01:18 (771.) ●
Run	19.5 km	05:51:23	00:41:12	06:20 min/km	-03:23 (26.) ●	-00:01 (670.) ●	-00:32 (891.) ●
Run	21.1 km	06:01:35	00:10:12	06:22 min/km	-00:54 (28.) ●	+00:05 (724.) ●	-00:01 (969.) ●
Run	21.1 km	06:01:35	02:03:12	05:50 min/km	-14:12 (20.) ●	-05:07 (567.) ●	-07:01 (728.) ●
Total	113 km	06:01:35	06:01:35	18.75 km/h	-39:56 (18.) ●	-22:07 (432.) ●	-28:55 (522.) ●

Ovr	Gen	Div	Name	#	AG
326	273	13	Matthew Kellman	2140	M55-59	USA	00:37:31	03:07:29	01:50:53	05:45:13
330	277	14	Brian Snell	2173	M55-59	USA	00:33:05	02:55:40	02:06:48	05:45:53
415	344	15	Jacques Villeneuve	2186	M55-59	CAN	00:41:51	03:12:01	01:45:28	05:52:48
456	377	16	Robert Passant	2160	M55-59	CAN	00:34:10	03:10:55	01:58:46	05:55:58
499	411	17	James Van Buren	172	M55-59	USA	00:33:33	03:11:45	02:04:06	06:00:18
522	432	18	Jay Williamson	2190	M55-59	USA	00:40:02	03:05:30	02:03:12	06:01:35
532	441	19	Jean-Francois Gagne	97	M55-59	CAN	00:35:37	03:11:57	02:04:28	06:02:15
557	463	20	Ken Pakula	2158	M55-59	USA	00:31:56	03:07:26	02:17:05	06:04:18
562	468	21	Santiago Lopez	2360	M55-59	COL	00:42:44	03:10:41	01:55:28	06:04:44
627	512	22	Peter Tinnesz	2184	M55-59	USA	00:40:31	03:04:27	02:08:47	06:10:10

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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