Alain Lascelles -
Ironman 70.3 Lake Placid 2019
Quick facts
985/777/16Alle/Geschlecht/AK
M60-64Altersklasse
2211Startnummer
CANNationalität
46:43 | 3:40:23 | 1:55:02 | 6:37:44 |
Vergleiche Alain Lascelles mit anderen Athleten!
2211 Lascelles
2205 Ford ×
174 Kelly ×
2229 Youssef ×
2200 Dee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:43 | 00:46:43 | 02:27 min/100m | +04:01 (25.) ● | +05:30 (1028.) ● | +05:10 (1411.) ● |
Wechsel | 00:57:17 | 00:10:34 | - | +00:03 (17.) ● | +01:02 (829.) ● | +01:05 (1169.) ● | |
Radfahren | 11.3 km | 01:26:31 | 00:29:14 | 23.19 km/h | +01:00 (19.) ● | +02:30 (996.) ● | +01:51 (1250.) ● |
Radfahren | 49.9 km | 02:55:03 | 01:28:32 | 26.16 km/h | +07:16 (25.) ● | +10:57 (1121.) ● | +09:05 (1457.) ● |
Radfahren | 85.3 km | 04:24:57 | 01:29:54 | 23.63 km/h | +03:03 (20.) ● | +06:41 (922.) ● | +04:43 (1187.) ● |
Radfahren | 87.7 km | 04:32:20 | 00:07:23 | 19.5 km/h | +00:16 (21.) ● | +00:34 (926.) ● | +00:25 (1194.) ● |
Radfahren | 90 km | 04:37:40 | 00:05:20 | 25.88 km/h | -00:02 (17.) ● | +00:09 (798.) ● | +00:02 (990.) ● |
Radfahren | 90 km | 04:37:40 | 03:40:23 | 24.5 km/h | +11:33 (20.) ● | +20:51 (1008.) ● | +16:06 (1297.) ● |
Wechsel | 04:42:42 | 00:05:02 | - | -00:30 (17.) ● | -00:04 (727.) ● | +00:04 (1055.) ● | |
Laufen | 5 km | 05:07:46 | 00:25:04 | 05:00 min/km | -06:39 (4.) ● | -03:04 (328.) ● | -03:32 (413.) ● |
Laufen | 9 km | 05:28:16 | 00:20:30 | 05:07 min/km | -05:20 (6.) ● | -02:24 (373.) ● | -02:47 (470.) ● |
Laufen | 13 km | 05:52:13 | 00:23:57 | 05:59 min/km | -05:22 (6.) ● | -02:00 (467.) ● | -02:26 (591.) ● |
Laufen | 19.5 km | 06:28:48 | 00:36:35 | 05:37 min/km | -09:38 (5.) ● | -04:38 (377.) ● | -05:09 (477.) ● |
Laufen | 21.1 km | 06:37:44 | 00:08:56 | 05:34 min/km | -02:23 (6.) ● | -01:11 (373.) ● | -01:17 (467.) ● |
Laufen | 21.1 km | 06:37:44 | 01:55:02 | 05:27 min/km | -29:22 (6.) ● | -13:17 (374.) ● | -15:11 (471.) ● |
Total | 113 km | 06:37:44 | 06:37:44 | 17.05 km/h | -14:15 (16.) ● | +14:02 (777.) ● | +07:14 (985.) ● |