aidiagnostics

Ad

Alain Lascelles -
Ironman 70.3 Lake Placid 2019

Quick facts

985/777/16All/Gender/AG

M60-64Age group

2211Bib number

CANNationality


46:43	3:40:23	1:55:02	6:37:44

aidiagnostics

Ad

Compare Alain Lascelles with other athletes!

2211 Lascelles

2205 Ford ×

174 Kelly ×

2229 Youssef ×

2200 Dee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:43	00:46:43	02:27 min/100m	+04:01 (25.) ●	+05:30 (1028.) ●	+05:10 (1411.) ●
Transition		00:57:17	00:10:34	-	+00:03 (17.) ●	+01:02 (829.) ●	+01:05 (1169.) ●
Bike	11.3 km	01:26:31	00:29:14	23.19 km/h	+01:00 (19.) ●	+02:30 (996.) ●	+01:51 (1250.) ●
Bike	49.9 km	02:55:03	01:28:32	26.16 km/h	+07:16 (25.) ●	+10:57 (1121.) ●	+09:05 (1457.) ●
Bike	85.3 km	04:24:57	01:29:54	23.63 km/h	+03:03 (20.) ●	+06:41 (922.) ●	+04:43 (1187.) ●
Bike	87.7 km	04:32:20	00:07:23	19.5 km/h	+00:16 (21.) ●	+00:34 (926.) ●	+00:25 (1194.) ●
Bike	90 km	04:37:40	00:05:20	25.88 km/h	-00:02 (17.) ●	+00:09 (798.) ●	+00:02 (990.) ●
Bike	90 km	04:37:40	03:40:23	24.5 km/h	+11:33 (20.) ●	+20:51 (1008.) ●	+16:06 (1297.) ●
Transition		04:42:42	00:05:02	-	-00:30 (17.) ●	-00:04 (727.) ●	+00:04 (1055.) ●
Run	5 km	05:07:46	00:25:04	05:00 min/km	-06:39 (4.) ●	-03:04 (328.) ●	-03:32 (413.) ●
Run	9 km	05:28:16	00:20:30	05:07 min/km	-05:20 (6.) ●	-02:24 (373.) ●	-02:47 (470.) ●
Run	13 km	05:52:13	00:23:57	05:59 min/km	-05:22 (6.) ●	-02:00 (467.) ●	-02:26 (591.) ●
Run	19.5 km	06:28:48	00:36:35	05:37 min/km	-09:38 (5.) ●	-04:38 (377.) ●	-05:09 (477.) ●
Run	21.1 km	06:37:44	00:08:56	05:34 min/km	-02:23 (6.) ●	-01:11 (373.) ●	-01:17 (467.) ●
Run	21.1 km	06:37:44	01:55:02	05:27 min/km	-29:22 (6.) ●	-13:17 (374.) ●	-15:11 (471.) ●
Total	113 km	06:37:44	06:37:44	17.05 km/h	-14:15 (16.) ●	+14:02 (777.) ●	+07:14 (985.) ●

Ovr	Gen	Div	Name	#	AG
683	550	11	Tom Depaulis	2202	M60-64	USA	00:40:52	03:18:37	01:58:56	06:13:36
750	597	12	Nicholas Vetere	2226	M60-64	USA	00:49:47	03:24:35	01:50:38	06:19:01
868	691	13	Gilles Cossette	2361	M60-64	CAN	00:37:53	03:16:17	02:17:22	06:27:57
898	714	14	Robert Ford	2205	M60-64	USA	00:37:37	03:22:47	02:13:07	06:31:06
957	760	15	Ray Kelly	174	M60-64	USA	00:38:40	03:22:57	02:20:49	06:35:24
985	777	16	Alain Lascelles	2211	M60-64	CAN	00:46:43	03:40:23	01:55:02	06:37:44
1071	830	17	Ashraf Youssef	2229	M60-64	USA	00:48:13	03:20:57	02:18:04	06:43:42
1217	937	18	Thomas Dee	2200	M60-64	USA	00:41:32	03:49:08	02:08:32	06:56:43
1238	952	19	Jeffery Sullivan	2367	M60-64	USA	00:38:51	03:36:59	02:27:36	06:58:49
1392	1047	20	Mike Klacik	2363	M60-64	USA	00:45:25	03:34:26	02:30:43	07:16:00

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read