Alexandra Cote -
Ironman 70.3 Lake Placid 2019
Quick facts
1394/295/42Alle/Geschlecht/AK
F30-34Altersklasse
347Startnummer
CANNationalität
44:19 | 4:01:03 | 2:18:46 | 7:16:07 |
Vergleiche Alexandra Cote mit anderen Athleten!
347 Cote
2259 Trotter ×
2257 Heywood ×
337 Beck ×
363 Hanczyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +01:45 (36.) ● | +01:58 (273.) ● | +02:46 (1202.) ● |
Wechsel | 00:52:35 | 00:08:16 | - | -01:13 (30.) ● | -01:37 (173.) ● | -01:13 (731.) ● | |
Radfahren | 11.3 km | 01:24:57 | 00:32:22 | 20.95 km/h | +02:59 (53.) ● | +03:09 (367.) ● | +04:59 (1620.) ● |
Radfahren | 49.9 km | 02:57:22 | 01:32:25 | 25.06 km/h | +07:06 (52.) ● | +07:57 (358.) ● | +12:58 (1587.) ● |
Radfahren | 85.3 km | 04:38:47 | 01:41:25 | 20.94 km/h | +08:50 (48.) ● | +11:14 (355.) ● | +16:14 (1564.) ● |
Radfahren | 87.7 km | 04:47:29 | 00:08:42 | 16.55 km/h | +01:08 (55.) ● | +01:19 (397.) ● | +01:44 (1649.) ● |
Radfahren | 90 km | 04:53:38 | 00:06:09 | 22.44 km/h | +00:22 (45.) ● | +00:32 (338.) ● | +00:51 (1538.) ● |
Radfahren | 90 km | 04:53:38 | 04:01:03 | 22.4 km/h | +20:25 (46.) ● | +24:11 (352.) ● | +36:46 (1579.) ● |
Wechsel | 04:57:21 | 00:03:43 | - | -01:12 (22.) ● | -01:14 (129.) ● | -01:15 (539.) ● | |
Laufen | 5 km | 05:27:17 | 00:29:56 | 05:59 min/km | +00:01 (34.) ● | -00:09 (240.) ● | +01:20 (1152.) ● |
Laufen | 9 km | 05:51:19 | 00:24:02 | 06:00 min/km | -00:16 (30.) ● | -00:29 (224.) ● | +00:45 (1088.) ● |
Laufen | 13 km | 06:19:20 | 00:28:01 | 07:00 min/km | +00:39 (36.) ● | +00:15 (243.) ● | +01:38 (1164.) ● |
Laufen | 19.5 km | 07:04:29 | 00:45:09 | 06:56 min/km | +02:14 (37.) ● | +01:42 (267.) ● | +03:25 (1195.) ● |
Laufen | 21.1 km | 07:16:07 | 00:11:38 | 07:16 min/km | +01:14 (52.) ● | +01:05 (321.) ● | +01:25 (1373.) ● |
Laufen | 21.1 km | 07:16:07 | 02:18:46 | 06:34 min/km | +03:52 (37.) ● | +02:24 (248.) ● | +08:33 (1167.) ● |
Total | 113 km | 07:16:07 | 07:16:07 | 15.55 km/h | +23:37 (42.) ● | +25:42 (295.) ● | +45:37 (1394.) ● |