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Alexandra Cote -
Ironman 70.3 Lake Placid 2019

Quick facts

1394/295/42All/Gender/AG

F30-34Age group

347Bib number

CANNationality


44:19	4:01:03	2:18:46	7:16:07

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Compare Alexandra Cote with other athletes!

347 Cote

2259 Trotter ×

2257 Heywood ×

337 Beck ×

363 Hanczyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+01:45 (36.) ●	+01:58 (273.) ●	+02:46 (1202.) ●
Transition		00:52:35	00:08:16	-	-01:13 (30.) ●	-01:37 (173.) ●	-01:13 (731.) ●
Bike	11.3 km	01:24:57	00:32:22	20.95 km/h	+02:59 (53.) ●	+03:09 (367.) ●	+04:59 (1620.) ●
Bike	49.9 km	02:57:22	01:32:25	25.06 km/h	+07:06 (52.) ●	+07:57 (358.) ●	+12:58 (1587.) ●
Bike	85.3 km	04:38:47	01:41:25	20.94 km/h	+08:50 (48.) ●	+11:14 (355.) ●	+16:14 (1564.) ●
Bike	87.7 km	04:47:29	00:08:42	16.55 km/h	+01:08 (55.) ●	+01:19 (397.) ●	+01:44 (1649.) ●
Bike	90 km	04:53:38	00:06:09	22.44 km/h	+00:22 (45.) ●	+00:32 (338.) ●	+00:51 (1538.) ●
Bike	90 km	04:53:38	04:01:03	22.4 km/h	+20:25 (46.) ●	+24:11 (352.) ●	+36:46 (1579.) ●
Transition		04:57:21	00:03:43	-	-01:12 (22.) ●	-01:14 (129.) ●	-01:15 (539.) ●
Run	5 km	05:27:17	00:29:56	05:59 min/km	+00:01 (34.) ●	-00:09 (240.) ●	+01:20 (1152.) ●
Run	9 km	05:51:19	00:24:02	06:00 min/km	-00:16 (30.) ●	-00:29 (224.) ●	+00:45 (1088.) ●
Run	13 km	06:19:20	00:28:01	07:00 min/km	+00:39 (36.) ●	+00:15 (243.) ●	+01:38 (1164.) ●
Run	19.5 km	07:04:29	00:45:09	06:56 min/km	+02:14 (37.) ●	+01:42 (267.) ●	+03:25 (1195.) ●
Run	21.1 km	07:16:07	00:11:38	07:16 min/km	+01:14 (52.) ●	+01:05 (321.) ●	+01:25 (1373.) ●
Run	21.1 km	07:16:07	02:18:46	06:34 min/km	+03:52 (37.) ●	+02:24 (248.) ●	+08:33 (1167.) ●
Total	113 km	07:16:07	07:16:07	15.55 km/h	+23:37 (42.) ●	+25:42 (295.) ●	+45:37 (1394.) ●

Ovr	Gen	Div	Name	#	AG
1271	250	37	Sarah Marak	378	F30-34	USA	00:40:47	03:48:07	02:24:15	07:02:35
1272	251	38	Emma Corrigan	346	F30-34	USA	00:47:37	03:45:47	02:15:15	07:02:38
1304	264	39	Catherine Turner	405	F30-34	USA	00:40:06	03:56:59	02:17:36	07:06:06
1330	271	40	McKenzie Trotter	2259	F30-34	USA	00:44:54	03:44:45	02:25:11	07:08:39
1360	281	41	Callee Heywood	2257	F30-34	CAN	00:48:28	03:54:54	02:16:45	07:12:11
1394	295	42	Alexandra Cote	347	F30-34	CAN	00:44:19	04:01:03	02:18:46	07:16:07
1424	307	43	Holly Beck	337	F30-34	USA	00:47:47	03:54:11	02:23:27	07:19:49
1444	314	44	Erin Hanczyk	363	F30-34	USA	00:43:53	04:01:26	02:22:06	07:22:49
1467	323	45	Brittany Wolf	360	F30-34	USA	00:44:23	04:12:11	02:04:18	07:24:53
1496	332	46	Luz Mondragon	384	F30-34	MEX	00:40:54	03:51:25	02:34:34	07:28:46

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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