Sandra Midkiff -
Ironman 70.3 Lake Placid 2019
Quick facts
365/51/7Alle/Geschlecht/AK
F35-39Altersklasse
475Startnummer
USANationalität
39:41 | 3:12:07 | 1:46:56 | 5:48:47 |
Vergleiche Sandra Midkiff mit anderen Athleten!
475 Midkiff
446 Heisz ×
468 Massa-Musiak ×
504 Weng ×
441 Garriott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -02:43 (26.) ● | -02:40 (146.) ● | -01:52 (710.) ● |
Wechsel | 00:46:21 | 00:06:40 | - | -02:36 (16.) ● | -03:13 (72.) ● | -02:49 (389.) ● | |
Radfahren | 11.3 km | 01:12:35 | 00:26:14 | 25.84 km/h | -03:07 (12.) ● | -02:59 (71.) ● | -01:09 (654.) ● |
Radfahren | 49.9 km | 02:29:07 | 01:16:32 | 30.26 km/h | -07:42 (15.) ● | -07:56 (77.) ● | -02:55 (690.) ● |
Radfahren | 85.3 km | 03:47:22 | 01:18:15 | 27.14 km/h | -12:06 (10.) ● | -11:56 (63.) ● | -06:56 (520.) ● |
Radfahren | 87.7 km | 03:53:41 | 00:06:19 | 22.8 km/h | -01:05 (8.) ● | -01:04 (54.) ● | -00:39 (463.) ● |
Radfahren | 90 km | 03:58:28 | 00:04:47 | 28.85 km/h | -00:49 (7.) ● | -00:50 (34.) ● | -00:31 (392.) ● |
Radfahren | 90 km | 03:58:28 | 03:12:07 | 28.11 km/h | -24:49 (11.) ● | -24:45 (65.) ● | -12:10 (572.) ● |
Wechsel | 04:01:51 | 00:03:23 | - | -01:30 (11.) ● | -01:34 (95.) ● | -01:35 (419.) ● | |
Laufen | 5 km | 04:26:38 | 00:24:47 | 04:57 min/km | -05:19 (8.) ● | -05:18 (57.) ● | -03:49 (382.) ● |
Laufen | 9 km | 04:45:48 | 00:19:10 | 04:47 min/km | -05:27 (5.) ● | -05:21 (30.) ● | -04:07 (260.) ● |
Laufen | 13 km | 05:07:21 | 00:21:33 | 05:23 min/km | -06:12 (5.) ● | -06:13 (29.) ● | -04:50 (264.) ● |
Laufen | 19.5 km | 05:40:32 | 00:33:11 | 05:06 min/km | -10:03 (3.) ● | -10:16 (23.) ● | -08:33 (217.) ● |
Laufen | 21.1 km | 05:48:47 | 00:08:15 | 05:09 min/km | -02:09 (5.) ● | -02:18 (30.) ● | -01:58 (236.) ● |
Laufen | 21.1 km | 05:48:47 | 01:46:56 | 05:04 min/km | -29:10 (4.) ● | -29:26 (26.) ● | -23:17 (247.) ● |
Total | 113 km | 05:48:47 | 05:48:47 | 19.44 km/h | -01:00:48 (7.) ● | -01:01:38 (51.) ● | -41:43 (365.) ● |