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Sandra Midkiff -
Ironman 70.3 Lake Placid 2019

Quick facts

365/51/7All/Gender/AG

F35-39Age group

475Bib number

USANationality


39:41	3:12:07	1:46:56	5:48:47

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Compare Sandra Midkiff with other athletes!

475 Midkiff

446 Heisz ×

468 Massa-Musiak ×

504 Weng ×

441 Garriott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-02:43 (26.) ●	-02:40 (146.) ●	-01:52 (710.) ●
Transition		00:46:21	00:06:40	-	-02:36 (16.) ●	-03:13 (72.) ●	-02:49 (389.) ●
Bike	11.3 km	01:12:35	00:26:14	25.84 km/h	-03:07 (12.) ●	-02:59 (71.) ●	-01:09 (654.) ●
Bike	49.9 km	02:29:07	01:16:32	30.26 km/h	-07:42 (15.) ●	-07:56 (77.) ●	-02:55 (690.) ●
Bike	85.3 km	03:47:22	01:18:15	27.14 km/h	-12:06 (10.) ●	-11:56 (63.) ●	-06:56 (520.) ●
Bike	87.7 km	03:53:41	00:06:19	22.8 km/h	-01:05 (8.) ●	-01:04 (54.) ●	-00:39 (463.) ●
Bike	90 km	03:58:28	00:04:47	28.85 km/h	-00:49 (7.) ●	-00:50 (34.) ●	-00:31 (392.) ●
Bike	90 km	03:58:28	03:12:07	28.11 km/h	-24:49 (11.) ●	-24:45 (65.) ●	-12:10 (572.) ●
Transition		04:01:51	00:03:23	-	-01:30 (11.) ●	-01:34 (95.) ●	-01:35 (419.) ●
Run	5 km	04:26:38	00:24:47	04:57 min/km	-05:19 (8.) ●	-05:18 (57.) ●	-03:49 (382.) ●
Run	9 km	04:45:48	00:19:10	04:47 min/km	-05:27 (5.) ●	-05:21 (30.) ●	-04:07 (260.) ●
Run	13 km	05:07:21	00:21:33	05:23 min/km	-06:12 (5.) ●	-06:13 (29.) ●	-04:50 (264.) ●
Run	19.5 km	05:40:32	00:33:11	05:06 min/km	-10:03 (3.) ●	-10:16 (23.) ●	-08:33 (217.) ●
Run	21.1 km	05:48:47	00:08:15	05:09 min/km	-02:09 (5.) ●	-02:18 (30.) ●	-01:58 (236.) ●
Run	21.1 km	05:48:47	01:46:56	05:04 min/km	-29:10 (4.) ●	-29:26 (26.) ●	-23:17 (247.) ●
Total	113 km	05:48:47	05:48:47	19.44 km/h	-01:00:48 (7.) ●	-01:01:38 (51.) ●	-41:43 (365.) ●

Ovr	Gen	Div	Name	#	AG
48	1	1	Maureen Mahoney	465	F35-39	CAN	00:31:06	02:55:31	01:25:47	04:58:34
82	5	2	Erin Burns	421	F35-39	CAN	00:34:02	02:56:52	01:32:03	05:09:58
112	7	3	Maddie Durkin	435	F35-39	BMU	00:32:47	02:51:57	01:43:47	05:18:03
178	12	4	Jennifer Vollmann	54	F35-39	USA	00:33:29	02:57:20	01:47:33	05:28:24
197	14	5	Jennifer Heisz	446	F35-39	CAN	00:35:50	02:56:36	01:51:28	05:31:10
349	48	6	Elena Massa-Musiak	468	F35-39	USA	00:32:11	03:08:08	01:55:14	05:47:35
365	51	7	Sandra Midkiff	475	F35-39	USA	00:39:41	03:12:07	01:46:56	05:48:47
458	66	8	Hong Weng	504	F35-39	USA	00:38:11	03:17:28	01:50:12	05:55:59
478	69	9	Anna Garriott	441	F35-39	USA	00:40:15	03:18:59	01:50:48	05:58:05
531	74	10	Carole Sinou	491	F35-39	CAN	00:37:43	03:11:48	02:01:38	06:02:14

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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