Zoe Duclos -
Ironman 70.3 Lake Placid 2019
Quick facts
1400/297/60Alle/Geschlecht/AK
F40-44Altersklasse
527Startnummer
CANNationalität
41:47 | 4:07:11 | 2:05:37 | 7:16:50 |
Vergleiche Zoe Duclos mit anderen Athleten!
527 Duclos
510 Bederka ×
536 Goldberg ×
513 Boone ×
506 Adler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | -00:22 (38.) ● | -00:34 (209.) ● | +00:14 (981.) ● |
Wechsel | 00:56:40 | 00:14:53 | - | +04:39 (77.) ● | +05:00 (397.) ● | +05:24 (1600.) ● | |
Radfahren | 11.3 km | 01:28:42 | 00:32:02 | 21.17 km/h | +03:24 (74.) ● | +02:49 (355.) ● | +04:39 (1597.) ● |
Radfahren | 49.9 km | 03:05:46 | 01:37:04 | 23.86 km/h | +13:48 (82.) ● | +12:36 (405.) ● | +17:37 (1682.) ● |
Radfahren | 85.3 km | 04:48:46 | 01:43:00 | 20.62 km/h | +14:50 (77.) ● | +12:49 (371.) ● | +17:49 (1598.) ● |
Radfahren | 87.7 km | 04:56:59 | 00:08:13 | 17.53 km/h | +01:01 (75.) ● | +00:50 (346.) ● | +01:15 (1538.) ● |
Radfahren | 90 km | 05:03:51 | 00:06:52 | 20.1 km/h | +01:20 (80.) ● | +01:15 (413.) ● | +01:34 (1704.) ● |
Radfahren | 90 km | 05:03:51 | 04:07:11 | 21.85 km/h | +34:23 (80.) ● | +30:19 (383.) ● | +42:54 (1639.) ● |
Wechsel | 05:11:13 | 00:07:22 | - | +02:29 (74.) ● | +02:25 (389.) ● | +02:24 (1538.) ● | |
Laufen | 5 km | 05:38:20 | 00:27:07 | 05:25 min/km | -02:06 (31.) ● | -02:58 (129.) ● | -01:29 (709.) ● |
Laufen | 9 km | 05:59:59 | 00:21:39 | 05:24 min/km | -02:11 (29.) ● | -02:52 (119.) ● | -01:38 (689.) ● |
Laufen | 13 km | 06:25:22 | 00:25:23 | 06:20 min/km | -01:17 (40.) ● | -02:23 (159.) ● | -01:00 (826.) ● |
Laufen | 19.5 km | 07:06:30 | 00:41:08 | 06:19 min/km | -00:46 (44.) ● | -02:19 (184.) ● | -00:36 (884.) ● |
Laufen | 21.1 km | 07:16:50 | 00:10:20 | 06:27 min/km | +00:10 (52.) ● | -00:13 (222.) ● | +00:07 (1012.) ● |
Laufen | 21.1 km | 07:16:50 | 02:05:37 | 05:57 min/km | -06:10 (40.) ● | -10:45 (163.) ● | -04:36 (816.) ● |
Total | 113 km | 07:16:50 | 07:16:50 | 15.52 km/h | +34:59 (60.) ● | +26:25 (297.) ● | +46:20 (1400.) ● |