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Zoe Duclos -
Ironman 70.3 Lake Placid 2019

Quick facts

1400/297/60All/Gender/AG

F40-44Age group

527Bib number

CANNationality


41:47	4:07:11	2:05:37	7:16:50

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Compare Zoe Duclos with other athletes!

527 Duclos

510 Bederka ×

536 Goldberg ×

513 Boone ×

506 Adler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	-00:22 (38.) ●	-00:34 (209.) ●	+00:14 (981.) ●
Transition		00:56:40	00:14:53	-	+04:39 (77.) ●	+05:00 (397.) ●	+05:24 (1600.) ●
Bike	11.3 km	01:28:42	00:32:02	21.17 km/h	+03:24 (74.) ●	+02:49 (355.) ●	+04:39 (1597.) ●
Bike	49.9 km	03:05:46	01:37:04	23.86 km/h	+13:48 (82.) ●	+12:36 (405.) ●	+17:37 (1682.) ●
Bike	85.3 km	04:48:46	01:43:00	20.62 km/h	+14:50 (77.) ●	+12:49 (371.) ●	+17:49 (1598.) ●
Bike	87.7 km	04:56:59	00:08:13	17.53 km/h	+01:01 (75.) ●	+00:50 (346.) ●	+01:15 (1538.) ●
Bike	90 km	05:03:51	00:06:52	20.1 km/h	+01:20 (80.) ●	+01:15 (413.) ●	+01:34 (1704.) ●
Bike	90 km	05:03:51	04:07:11	21.85 km/h	+34:23 (80.) ●	+30:19 (383.) ●	+42:54 (1639.) ●
Transition		05:11:13	00:07:22	-	+02:29 (74.) ●	+02:25 (389.) ●	+02:24 (1538.) ●
Run	5 km	05:38:20	00:27:07	05:25 min/km	-02:06 (31.) ●	-02:58 (129.) ●	-01:29 (709.) ●
Run	9 km	05:59:59	00:21:39	05:24 min/km	-02:11 (29.) ●	-02:52 (119.) ●	-01:38 (689.) ●
Run	13 km	06:25:22	00:25:23	06:20 min/km	-01:17 (40.) ●	-02:23 (159.) ●	-01:00 (826.) ●
Run	19.5 km	07:06:30	00:41:08	06:19 min/km	-00:46 (44.) ●	-02:19 (184.) ●	-00:36 (884.) ●
Run	21.1 km	07:16:50	00:10:20	06:27 min/km	+00:10 (52.) ●	-00:13 (222.) ●	+00:07 (1012.) ●
Run	21.1 km	07:16:50	02:05:37	05:57 min/km	-06:10 (40.) ●	-10:45 (163.) ●	-04:36 (816.) ●
Total	113 km	07:16:50	07:16:50	15.52 km/h	+34:59 (60.) ●	+26:25 (297.) ●	+46:20 (1400.) ●

Ovr	Gen	Div	Name	#	AG
1334	273	55	Courtney Harris	542	F40-44	USA	00:48:12	03:36:04	02:31:35	07:09:01
1363	283	56	Fawn Hughson	548	F40-44	CAN	00:33:55	03:25:53	02:58:39	07:12:31
1368	284	57	Kim Schryburt-Brown	578	F40-44	CAN	00:41:18	03:25:24	02:46:01	07:12:57
1379	289	58	Laurie Bederka	510	F40-44	USA	00:45:16	03:44:21	02:25:17	07:13:47
1398	296	59	Katherine Goldberg	536	F40-44	USA	00:42:06	03:36:33	02:46:24	07:16:41
1400	297	60	Zoe Duclos	527	F40-44	CAN	00:41:47	04:07:11	02:05:37	07:16:50
1402	298	61	Eileen Boone	513	F40-44	USA	00:46:03	03:58:31	02:16:02	07:16:57
1405	300	62	Courtney Adler	506	F40-44	USA	00:46:01	03:39:01	02:30:32	07:17:27
1408	302	63	Sunida Harper	2266	F40-44	THA	00:52:35	03:55:51	02:17:54	07:17:43
1430	309	64	Alexis Destro	523	F40-44	USA	00:48:40	04:05:03	02:06:25	07:21:09

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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