Carol Swift -
Ironman 70.3 Lake Placid 2019
Quick facts
200/17/2Alle/Geschlecht/AK
F45-49Altersklasse
59Startnummer
CANNationalität
33:01 | 2:57:37 | 1:51:46 | 5:31:27 |
Vergleiche Carol Swift mit anderen Athleten!
59 Swift
646 Murphy ×
39 Dorrer ×
2270 Hurst ×
659 Sampson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -09:47 (3.) ● | -09:20 (23.) ● | -08:32 (133.) ● |
Wechsel | 00:39:32 | 00:06:31 | - | -04:10 (7.) ● | -03:22 (63.) ● | -02:58 (356.) ● | |
Radfahren | 11.3 km | 01:03:37 | 00:24:05 | 28.15 km/h | -05:31 (3.) ● | -05:08 (14.) ● | -03:18 (272.) ● |
Radfahren | 49.9 km | 02:14:53 | 01:11:16 | 32.5 km/h | -13:52 (4.) ● | -13:12 (17.) ● | -08:11 (314.) ● |
Radfahren | 85.3 km | 03:26:36 | 01:11:43 | 29.62 km/h | -19:05 (3.) ● | -18:28 (14.) ● | -13:28 (204.) ● |
Radfahren | 87.7 km | 03:32:34 | 00:05:58 | 24.13 km/h | -01:29 (2.) ● | -01:25 (20.) ● | -01:00 (265.) ● |
Radfahren | 90 km | 03:37:09 | 00:04:35 | 30.11 km/h | -01:05 (3.) ● | -01:02 (14.) ● | -00:43 (228.) ● |
Radfahren | 90 km | 03:37:09 | 02:57:37 | 30.4 km/h | -41:02 (3.) ● | -39:15 (14.) ● | -26:40 (232.) ● |
Wechsel | 03:39:41 | 00:02:32 | - | -02:45 (4.) ● | -02:25 (22.) ● | -02:26 (150.) ● | |
Laufen | 5 km | 04:03:54 | 00:24:13 | 04:50 min/km | -07:09 (3.) ● | -05:52 (45.) ● | -04:23 (314.) ● |
Laufen | 9 km | 04:23:24 | 00:19:30 | 04:52 min/km | -05:44 (5.) ● | -05:01 (40.) ● | -03:47 (305.) ● |
Laufen | 13 km | 04:45:34 | 00:22:10 | 05:32 min/km | -06:40 (5.) ● | -05:36 (47.) ● | -04:13 (338.) ● |
Laufen | 19.5 km | 05:21:44 | 00:36:10 | 05:33 min/km | -08:57 (6.) ● | -07:17 (66.) ● | -05:34 (435.) ● |
Laufen | 21.1 km | 05:31:27 | 00:09:43 | 06:04 min/km | -01:11 (20.) ● | -00:50 (157.) ● | -00:30 (798.) ● |
Laufen | 21.1 km | 05:31:27 | 01:51:46 | 05:17 min/km | -29:41 (5.) ● | -24:36 (53.) ● | -18:27 (365.) ● |
Total | 113 km | 05:31:27 | 05:31:27 | 20.46 km/h | -01:27:25 (2.) ● | -01:18:58 (17.) ● | -59:03 (200.) ● |