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Carol Swift -
Ironman 70.3 Lake Placid 2019

Quick facts

200/17/2All/Gender/AG

F45-49Age group

59Bib number

CANNationality


33:01	2:57:37	1:51:46	5:31:27

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Compare Carol Swift with other athletes!

59 Swift

646 Murphy ×

39 Dorrer ×

2270 Hurst ×

659 Sampson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-09:47 (3.) ●	-09:20 (23.) ●	-08:32 (133.) ●
Transition		00:39:32	00:06:31	-	-04:10 (7.) ●	-03:22 (63.) ●	-02:58 (356.) ●
Bike	11.3 km	01:03:37	00:24:05	28.15 km/h	-05:31 (3.) ●	-05:08 (14.) ●	-03:18 (272.) ●
Bike	49.9 km	02:14:53	01:11:16	32.5 km/h	-13:52 (4.) ●	-13:12 (17.) ●	-08:11 (314.) ●
Bike	85.3 km	03:26:36	01:11:43	29.62 km/h	-19:05 (3.) ●	-18:28 (14.) ●	-13:28 (204.) ●
Bike	87.7 km	03:32:34	00:05:58	24.13 km/h	-01:29 (2.) ●	-01:25 (20.) ●	-01:00 (265.) ●
Bike	90 km	03:37:09	00:04:35	30.11 km/h	-01:05 (3.) ●	-01:02 (14.) ●	-00:43 (228.) ●
Bike	90 km	03:37:09	02:57:37	30.4 km/h	-41:02 (3.) ●	-39:15 (14.) ●	-26:40 (232.) ●
Transition		03:39:41	00:02:32	-	-02:45 (4.) ●	-02:25 (22.) ●	-02:26 (150.) ●
Run	5 km	04:03:54	00:24:13	04:50 min/km	-07:09 (3.) ●	-05:52 (45.) ●	-04:23 (314.) ●
Run	9 km	04:23:24	00:19:30	04:52 min/km	-05:44 (5.) ●	-05:01 (40.) ●	-03:47 (305.) ●
Run	13 km	04:45:34	00:22:10	05:32 min/km	-06:40 (5.) ●	-05:36 (47.) ●	-04:13 (338.) ●
Run	19.5 km	05:21:44	00:36:10	05:33 min/km	-08:57 (6.) ●	-07:17 (66.) ●	-05:34 (435.) ●
Run	21.1 km	05:31:27	00:09:43	06:04 min/km	-01:11 (20.) ●	-00:50 (157.) ●	-00:30 (798.) ●
Run	21.1 km	05:31:27	01:51:46	05:17 min/km	-29:41 (5.) ●	-24:36 (53.) ●	-18:27 (365.) ●
Total	113 km	05:31:27	05:31:27	20.46 km/h	-01:27:25 (2.) ●	-01:18:58 (17.) ●	-59:03 (200.) ●

Ovr	Gen	Div	Name	#	AG
92	6	1	Stacey Murphy	646	F45-49	USA	00:35:18	02:49:41	01:40:57	05:13:36
200	17	2	Carol Swift	59	F45-49	CAN	00:33:01	02:57:37	01:51:46	05:31:27
225	20	3	Christina Dorrer	39	F45-49	USA	00:32:24	02:56:51	01:56:17	05:34:24
243	24	4	Suzanne Hurst	2270	F45-49	USA	00:38:57	03:05:48	01:41:42	05:36:24
354	49	5	Patricia Sampson	659	F45-49	USA	00:44:54	03:01:52	01:52:32	05:47:54
401	56	6	Cora Lee Starzomski	662	F45-49	BMU	00:33:43	03:01:43	02:05:23	05:51:59
427	59	7	Judith Postell	40	F45-49	USA	00:35:02	03:08:41	02:02:27	05:53:41
450	63	8	Janet Duga	606	F45-49	CAN	00:35:31	03:20:41	01:50:17	05:55:18
517	73	9	Nathalie Bourget	598	F45-49	CAN	00:38:38	03:17:06	01:51:02	06:01:21
654	101	10	Alisa Bridgman	599	F45-49	CAN	00:37:41	03:25:04	01:55:14	06:11:49

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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