Meredith Karow -
Ironman 70.3 Lake Placid 2019
Quick facts
1230/236/31Alle/Geschlecht/AK
F45-49Altersklasse
633Startnummer
USANationalität
40:21 | 3:39:29 | 2:16:49 | 6:58:03 |
Vergleiche Meredith Karow mit anderen Athleten!
633 Karow
597 Bohnsack ×
672 Witebsky ×
620 Gauthier ×
623 Greene-Maskell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | -02:27 (27.) ● | -02:00 (169.) ● | -01:12 (801.) ● |
Wechsel | 00:54:57 | 00:14:36 | - | +03:55 (57.) ● | +04:43 (391.) ● | +05:07 (1581.) ● | |
Radfahren | 11.3 km | 01:24:52 | 00:29:55 | 22.66 km/h | +00:19 (36.) ● | +00:42 (253.) ● | +02:32 (1353.) ● |
Radfahren | 49.9 km | 02:52:01 | 01:27:09 | 26.57 km/h | +02:01 (39.) ● | +02:41 (267.) ● | +07:42 (1395.) ● |
Radfahren | 85.3 km | 04:21:09 | 01:29:08 | 23.83 km/h | -01:40 (29.) ● | -01:03 (218.) ● | +03:57 (1153.) ● |
Radfahren | 87.7 km | 04:28:35 | 00:07:26 | 19.37 km/h | -00:01 (34.) ● | +00:03 (242.) ● | +00:28 (1217.) ● |
Radfahren | 90 km | 04:34:26 | 00:05:51 | 23.59 km/h | +00:11 (43.) ● | +00:14 (288.) ● | +00:33 (1400.) ● |
Radfahren | 90 km | 04:34:26 | 03:39:29 | 24.6 km/h | +00:50 (34.) ● | +02:37 (245.) ● | +15:12 (1281.) ● |
Wechsel | 04:41:14 | 00:06:48 | - | +01:31 (54.) ● | +01:51 (365.) ● | +01:50 (1453.) ● | |
Laufen | 5 km | 05:13:37 | 00:32:23 | 06:28 min/km | +01:01 (40.) ● | +02:18 (307.) ● | +03:47 (1386.) ● |
Laufen | 9 km | 05:37:27 | 00:23:50 | 05:57 min/km | -01:24 (27.) ● | -00:41 (209.) ● | +00:33 (1056.) ● |
Laufen | 13 km | 06:03:34 | 00:26:07 | 06:31 min/km | -02:43 (22.) ● | -01:39 (179.) ● | -00:16 (926.) ● |
Laufen | 19.5 km | 06:47:25 | 00:43:51 | 06:44 min/km | -01:16 (30.) ● | +00:24 (237.) ● | +02:07 (1105.) ● |
Laufen | 21.1 km | 06:58:03 | 00:10:38 | 06:38 min/km | -00:16 (30.) ● | +00:05 (247.) ● | +00:25 (1103.) ● |
Laufen | 21.1 km | 06:58:03 | 02:16:49 | 06:29 min/km | -04:38 (28.) ● | +00:27 (234.) ● | +06:36 (1112.) ● |
Total | 113 km | 06:58:03 | 06:58:03 | 16.22 km/h | -00:49 (31.) ● | +07:38 (236.) ● | +27:33 (1230.) ● |