Sophie Bernard -
Ironman 70.3 Lake Placid 2019
Quick facts
768/130/13Alle/Geschlecht/AK
F50-54Altersklasse
678Startnummer
CANNationalität
40:15 | 3:21:37 | 2:03:25 | 6:20:07 |
Vergleiche Sophie Bernard mit anderen Athleten!
678 Bernard
716 Rock ×
708 Miller Pittman ×
684 Capitani ×
679 Bernardi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -01:23 (17.) ● | -02:06 (164.) ● | -01:18 (788.) ● |
Wechsel | 00:51:58 | 00:11:43 | - | +00:47 (26.) ● | +01:50 (329.) ● | +02:14 (1355.) ● | |
Radfahren | 11.3 km | 01:19:49 | 00:27:51 | 24.34 km/h | -00:56 (17.) ● | -01:22 (151.) ● | +00:28 (1000.) ● |
Radfahren | 49.9 km | 02:40:53 | 01:21:04 | 28.57 km/h | -01:41 (16.) ● | -03:24 (153.) ● | +01:37 (1036.) ● |
Radfahren | 85.3 km | 04:01:46 | 01:20:53 | 26.26 km/h | -06:39 (13.) ● | -09:18 (93.) ● | -04:18 (675.) ● |
Radfahren | 87.7 km | 04:08:33 | 00:06:47 | 21.23 km/h | -00:28 (15.) ● | -00:36 (120.) ● | -00:11 (783.) ● |
Radfahren | 90 km | 04:13:35 | 00:05:02 | 27.42 km/h | -00:29 (10.) ● | -00:35 (84.) ● | -00:16 (638.) ● |
Radfahren | 90 km | 04:13:35 | 03:21:37 | 26.78 km/h | -10:13 (13.) ● | -15:15 (120.) ● | -02:40 (846.) ● |
Wechsel | 04:16:42 | 00:03:07 | - | -02:21 (8.) ● | -01:50 (74.) ● | -01:51 (330.) ● | |
Laufen | 5 km | 04:43:37 | 00:26:55 | 05:23 min/km | -03:29 (12.) ● | -03:10 (123.) ● | -01:41 (690.) ● |
Laufen | 9 km | 05:05:24 | 00:21:47 | 05:26 min/km | -03:08 (11.) ● | -02:44 (123.) ● | -01:30 (707.) ● |
Laufen | 13 km | 05:31:36 | 00:26:12 | 06:33 min/km | -02:23 (12.) ● | -01:34 (183.) ● | -00:11 (939.) ● |
Laufen | 19.5 km | 06:10:28 | 00:38:52 | 05:58 min/km | -05:45 (9.) ● | -04:35 (129.) ● | -02:52 (687.) ● |
Laufen | 21.1 km | 06:20:07 | 00:09:39 | 06:01 min/km | -01:14 (12.) ● | -00:54 (145.) ● | -00:34 (768.) ● |
Laufen | 21.1 km | 06:20:07 | 02:03:25 | 05:50 min/km | -15:59 (10.) ● | -12:57 (134.) ● | -06:48 (736.) ● |
Total | 113 km | 06:20:07 | 06:20:07 | 17.84 km/h | -29:09 (13.) ● | -30:18 (130.) ● | -10:23 (768.) ● |