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Sophie Bernard -
Ironman 70.3 Lake Placid 2019

Quick facts

768/130/13All/Gender/AG

F50-54Age group

678Bib number

CANNationality


40:15	3:21:37	2:03:25	6:20:07

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Compare Sophie Bernard with other athletes!

678 Bernard

716 Rock ×

708 Miller Pittman ×

684 Capitani ×

679 Bernardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-01:23 (17.) ●	-02:06 (164.) ●	-01:18 (788.) ●
Transition		00:51:58	00:11:43	-	+00:47 (26.) ●	+01:50 (329.) ●	+02:14 (1355.) ●
Bike	11.3 km	01:19:49	00:27:51	24.34 km/h	-00:56 (17.) ●	-01:22 (151.) ●	+00:28 (1000.) ●
Bike	49.9 km	02:40:53	01:21:04	28.57 km/h	-01:41 (16.) ●	-03:24 (153.) ●	+01:37 (1036.) ●
Bike	85.3 km	04:01:46	01:20:53	26.26 km/h	-06:39 (13.) ●	-09:18 (93.) ●	-04:18 (675.) ●
Bike	87.7 km	04:08:33	00:06:47	21.23 km/h	-00:28 (15.) ●	-00:36 (120.) ●	-00:11 (783.) ●
Bike	90 km	04:13:35	00:05:02	27.42 km/h	-00:29 (10.) ●	-00:35 (84.) ●	-00:16 (638.) ●
Bike	90 km	04:13:35	03:21:37	26.78 km/h	-10:13 (13.) ●	-15:15 (120.) ●	-02:40 (846.) ●
Transition		04:16:42	00:03:07	-	-02:21 (8.) ●	-01:50 (74.) ●	-01:51 (330.) ●
Run	5 km	04:43:37	00:26:55	05:23 min/km	-03:29 (12.) ●	-03:10 (123.) ●	-01:41 (690.) ●
Run	9 km	05:05:24	00:21:47	05:26 min/km	-03:08 (11.) ●	-02:44 (123.) ●	-01:30 (707.) ●
Run	13 km	05:31:36	00:26:12	06:33 min/km	-02:23 (12.) ●	-01:34 (183.) ●	-00:11 (939.) ●
Run	19.5 km	06:10:28	00:38:52	05:58 min/km	-05:45 (9.) ●	-04:35 (129.) ●	-02:52 (687.) ●
Run	21.1 km	06:20:07	00:09:39	06:01 min/km	-01:14 (12.) ●	-00:54 (145.) ●	-00:34 (768.) ●
Run	21.1 km	06:20:07	02:03:25	05:50 min/km	-15:59 (10.) ●	-12:57 (134.) ●	-06:48 (736.) ●
Total	113 km	06:20:07	06:20:07	17.84 km/h	-29:09 (13.) ●	-30:18 (130.) ●	-10:23 (768.) ●

Ovr	Gen	Div	Name	#	AG
646	98	8	Geri Higginson	703	F50-54	CAN	00:40:28	03:20:27	01:57:14	06:11:12
685	108	9	Sophie Bourget	681	F50-54	CAN	00:37:46	03:16:40	02:10:47	06:13:48
723	119	10	Margot Mosier Swartz	711	F50-54	USA	00:32:17	03:12:52	02:23:23	06:17:25
736	121	11	Nathalie Rock	716	F50-54	CAN	00:39:38	03:14:06	02:12:02	06:18:20
748	124	12	Elizabeth Miller Pittman	708	F50-54	USA	00:39:28	03:23:19	02:03:53	06:18:59
768	130	13	Sophie Bernard	678	F50-54	CAN	00:40:15	03:21:37	02:03:25	06:20:07
870	146	14	Tanya Capitani	684	F50-54	CAN	00:42:08	03:32:57	02:00:42	06:28:31
879	147	15	Lisa Bernardi	679	F50-54	CAN	00:43:25	03:22:17	02:05:32	06:29:11
900	151	16	Carla Burhoe	683	F50-54	USA	00:40:04	03:35:11	02:05:31	06:31:16
983	169	17	Patti Huber	123	F50-54	USA	00:39:29	03:26:12	02:21:21	06:37:31

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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