Jad Abukasm -
Ironman 70.3 Lake Placid 2019
Quick facts
1199/922/49Alle/Geschlecht/AK
M18-24Altersklasse
784Startnummer
CANNationalität
36:52 | 3:49:31 | 2:19:10 | 6:54:46 |
Vergleiche Jad Abukasm mit anderen Athleten!
784 Abukasm
819 Largoza ×
789 Burbidge ×
833 Pearl ×
839 Seyfried ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -01:48 (24.) ● | -04:21 (312.) ● | -04:41 (410.) ● |
Wechsel | 00:42:00 | 00:05:08 | - | -03:51 (10.) ● | -04:24 (83.) ● | -04:21 (139.) ● | |
Radfahren | 11.3 km | 01:06:34 | 00:24:34 | 27.6 km/h | -01:42 (19.) ● | -02:10 (312.) ● | -02:49 (344.) ● |
Radfahren | 49.9 km | 02:20:50 | 01:14:16 | 31.18 km/h | -04:00 (20.) ● | -03:19 (469.) ● | -05:11 (525.) ● |
Radfahren | 85.3 km | 04:19:14 | 01:58:24 | 17.94 km/h | +32:59 (59.) ● | +35:11 (1236.) ● | +33:13 (1728.) ● |
Radfahren | 87.7 km | 04:26:28 | 00:07:14 | 19.91 km/h | +00:19 (38.) ● | +00:25 (862.) ● | +00:16 (1094.) ● |
Radfahren | 90 km | 04:31:31 | 00:05:03 | 27.33 km/h | -00:17 (26.) ● | -00:08 (546.) ● | -00:15 (656.) ● |
Radfahren | 90 km | 04:31:31 | 03:49:31 | 23.53 km/h | +27:19 (51.) ● | +29:59 (1106.) ● | +25:14 (1449.) ● |
Wechsel | 04:35:36 | 00:04:05 | - | -01:08 (25.) ● | -01:01 (452.) ● | -00:53 (669.) ● | |
Laufen | 5 km | 05:00:30 | 00:24:54 | 04:58 min/km | -01:52 (20.) ● | -03:14 (312.) ● | -03:42 (393.) ● |
Laufen | 9 km | 05:20:28 | 00:19:58 | 04:59 min/km | -02:02 (20.) ● | -02:56 (303.) ● | -03:19 (381.) ● |
Laufen | 13 km | 05:52:59 | 00:32:31 | 08:07 min/km | +07:36 (56.) ● | +06:34 (1107.) ● | +06:08 (1519.) ● |
Laufen | 19.5 km | 06:44:12 | 00:51:13 | 07:52 min/km | +11:42 (57.) ● | +10:00 (1106.) ● | +09:29 (1521.) ● |
Laufen | 21.1 km | 06:54:46 | 00:10:34 | 06:36 min/km | +00:57 (45.) ● | +00:27 (799.) ● | +00:21 (1082.) ● |
Laufen | 21.1 km | 06:54:46 | 02:19:10 | 06:35 min/km | +16:21 (49.) ● | +10:51 (881.) ● | +08:57 (1182.) ● |
Total | 113 km | 06:54:46 | 06:54:46 | 16.35 km/h | +36:53 (49.) ● | +31:04 (922.) ● | +24:16 (1199.) ● |